
14:50
14:50
Using Attention To Help Our Body Bloom
by Bodhi Samuel
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
In this body-centered practice, we will explore the concept of where attention goes, energy goes; where we put our attention is where we will flourish and bloom. We will explore placing our attention to different parts of our body and restoring and maintaining the body to bring out fluidity, heartfulness, and kindness.
AttentionBodyFocusBody ScanMind Body ConnectionCompassionAffirmationsBreathingEnergyFluidityHeartfulnessKindnessBody Mind Spirit ConnectionSelf CompassionResonant BreathingBloomingBreathing AwarenessFlourishingRestorationVisualizations
Meet your Teacher

Bodhi Samuel
660 60 Molkom, Sweden
