Using Attention To Help Our Body Bloom
14:50
14:50

Using Attention To Help Our Body Bloom

by Bodhi Samuel

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

In this body-centered practice, we will explore the concept of where attention goes, energy goes; where we put our attention is where we will flourish and bloom. We will explore placing our attention to different parts of our body and restoring and maintaining the body to bring out fluidity, heartfulness, and kindness.

AttentionBodyFocusBody ScanMind Body ConnectionCompassionAffirmationsBreathingEnergyFluidityHeartfulnessKindnessBody Mind Spirit ConnectionSelf CompassionResonant BreathingBloomingBreathing AwarenessFlourishingRestorationVisualizations

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden

Meet your Teacher

Bodhi Samuel

660 60 Molkom, Sweden