
49:40
49:40
New Moon Yoga Nidra | Womb of Existence
by Christine
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
783
This is a practice designed to connect with and to rest deeply within the qualities of the new moon phase, Amavasya. darkness, quietude, surrender. This practice is designed to systematically relax the body, the nervous system, the breath, the mind, and the still subtler layers of your being, guiding you effortlessly into the depths of resting in the still radiance of awareness itself. Take a journey through the koshas, the multidimensional and interweaving layers of your being and touch the womb of existence within, accessing the potential of all that is to be born through you. Background music: Liborio Conti
New MoonYoga NidraWombDarknessQuietudeSurrenderRelaxationNervous SystemBreathingMindAwarenessKoshasMultidimensional LayersPotentialBody ScanSankalpaHeartFocusNew Moon RitualDiaphragmatic BreathingEye FocusWomb SpaceHeart CenterHypnagogic VisualizationsPrana VisualizationsVisualizations

