A Powerful 20-Minute Nidra Nap (No Background Music)

Are you feeling exhausted day in and day out? Maybe you can't fall asleep, stay asleep, or both. If you work the night shift, are a new mom, or just need revitalization then this Nidra is exactly what you need. Give yourself 20 minutes to relax, restore, and get revitalized.

This nidra can impact your whole day in the best way. Find a quiet cozy space and let me take you on a restful journey.

Reviews

Oh that was so lovely. Thank you 🙏🏻. I've been practising a lot of back stretching asanas and the focus on the spine was really helpful to experience .
I really enjoyed that. Thanks

Fell asleep 😴 didn’t hear the end but woke up a few minutes later. 12/19/24