
44:09
44:09
Yoga Nidra - Expose Limiting Beliefs
by Melanie Dawn
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Explore the underworld of your subconscious and unconscious minds. During this deeply relaxing Yoga Nidra move awareness into your body while placing a highly charged vibrational statement within each body part. This practice is meant to provide you with the space and awareness of what is stored in your body as memories and limiting beliefs. Once limiting beliefs are seen from the soft, receptive state of alpha, you access the potential to heal and restore all layers of self. With the use of free will in an almost hypnotic state, all healing is possible.
Yoga NidraLimiting BeliefsSubconsciousUnconscious MindsRelaxationAwarenessBodyVibrational StatementMemoriesAlpha StateSelfFree WillHealingSankalpaBody ScanEnergyThird EyeEmotional ReleaseConsciousnessSankalpa IntentionEnergy Field AwarenessCosmic ConsciousnessBreathingBreathing AwarenessMantrasMantra RepetitionsRestorationThird Eye MeditationsVisualizations
Meet your Teacher

Melanie Dawn
Black Diamond, AB, Canada
