Internal Chakra Balance

This session focusing on finding an internal chakra balance while restoring and healing. The deep guided meditation focuses on assisting in relaxing the mind and body while healing. Yoga Nidra (guided meditation) is a state of conscious deep sleep with extreme relaxation. Providing the practitioner with amazing clarity, calmness and focus.

Reviews

Powerful and restorative. Thank you ✨

Wow

Namaste 🙏

just beautiful. thank you for the serene calm this meditation provides.

The best yoga nidra I've been guided through, thank you.

Fabulous. Thank you. 🙏

Soothing music and voice

Lovely, loving, relaxing. Thank you.

So good for a hurting heart.

Very beauuuutiful meditation

Very nice and complete.

So relaxing but energising

Thorough, enlightening, and enlivening!
Thanks so much!

Very peaceful and relaxing thank you

Very nice, thank you!
The only adjustment I’d like to suggest is to slow & space out the sankalpa & body scan. The rhythm is too fast-paced in my opinion...