Yoga Nidra For Sleep With Triangle Breathwork (With Music)

This Yoga Nidra was recorded to help to soothe you to sleep. It features a body scan where we place stars around the body, and then there is some breathwork featuring imagined triangles in the body. The spoken part of this recording is 34 min, and the rest of the recording features gentle music to lull you to sleep.

Reviews

Nicely done!! 🥰 🙏🏼 Thank you for your spirit. 🩷🌟

Thank you! You have a beautiful voice and I enjoyed the visualizations. Very restful.

I liked the triangle breathing. Nice relaxing voice and nice music background. I couldn’t fall asleep again after waking up around 5 am, but I was relaxed. Thanks for sharing your meditation 🙏🙏

A soothing, deeply restorative sleep tonic, so needed for me to finally let go. Thank you!🌟