
46:02
46:02
Yoga Nidra For Connecting To Your Knowing Place
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.1k
The inspiration for this yoga nidra comes from a poem by Schuyler Brown called The Knowing Place. As women, we have been taught to seek everything outside of ourselves — love, worth, belonging, purpose, safety, certainty. In this practice, we’ll reconnect, remember and return to the place of truth that lives inside of us — our knowing place.
Yoga NidraHeartBody ScanSankalpaPoetryEmotionsChakrasGratitudeSelf CompassionWomenLoveWorthBelongingPurposeSafetyCertaintyTruthSankalpa IntentionPoetry IntegrationHeart CenterReconnectionVisualizationsEmotional Exploration
Meet your Teacher

Breean Elyse Miller
Illinois, USA
