Yoga Nidra For Connecting To Your Knowing Place
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46:02

Yoga Nidra For Connecting To Your Knowing Place

by Breean Elyse Miller

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.1k

The inspiration for this yoga nidra comes from a poem by Schuyler Brown called The Knowing Place. As women, we have been taught to seek everything outside of ourselves — love, worth, belonging, purpose, safety, certainty. In this practice, we’ll reconnect, remember and return to the place of truth that lives inside of us — our knowing place.

Yoga NidraHeartBody ScanSankalpaPoetryEmotionsChakrasGratitudeSelf CompassionWomenLoveWorthBelongingPurposeSafetyCertaintyTruthSankalpa IntentionPoetry IntegrationHeart CenterReconnectionVisualizationsEmotional Exploration

Meet your Teacher

Breean Elyse Miller

Illinois, USA

Meet your Teacher

Breean Elyse Miller

Illinois, USA