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Join me for this 35-minute yoga nidra practice to find deep and healing rest within the still center of your being. Deepen your connection to the part of yourself that is the unchanging observer of all that changes.. the spacious presence within which all phenomena is alive. Yoga Nidra, known as the sleep of the yogis, is a guided meditative experience in which the practitioner is systematically guided toward a state of deep sleep while parts of the mind remain awake and aware. Journey through the many layers of your being and touch into the still, radiant presence of your true eternal nature. Background Music Composer: Liborio Conti