Yoga Nidra - Liver Meridian
29:35
29:35

Yoga Nidra - Liver Meridian

by Amanda Whiting

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Join me in this guided yoga nidra focusing on the liver. Combining Yoga Nidra and Traditional Chinese Medicine, you'll explore the layers of the body in conjunction with the energetic line for the liver. Please note that in the segment for dualities, rage is explored counter to joy.

Yoga NidraLiver HealthMeridiansBody ScanSankalpaRotation Of ConsciousnessEmotional BalanceGravity AwarenessTraditional Chinese MedicineRageJoyEnergy MeridiansSankalpa IntentionKoshasLiver And GallbladderVisualizations

Meet your Teacher

Amanda Whiting

Edmonton, Canada

Meet your Teacher

Amanda Whiting

Edmonton, Canada