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38:59
Remembering Your Magic Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
A yoga nidra practice designed to help you to remember your true nature and restore your self confidence in moments of doubt. This the perfect practice for when you're upleveling in life and needing to fortify your belief in yourself; or if you're in a period of doubting yourself and need a boost in your day to remind you that everything you need is already inside you.
Yoga NidraBody ScanSankalpaGratitudeEnergyRelaxationBreathingEmotionsAwarenessSelf ConfidenceDoubtBeliefsTrue NatureEnergy AwarenessDeep RestSpatial AwarenessBoostingBreathing AwarenessVisualizationsEmotional Exploration
Meet your Teacher

Belinda Matwali
Greater London, England, United Kingdom
