1:29:58

Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus

Name: Yoga Nidra For Sleep: Fall Asleep On A Blue Lotus
Uploaded: 2021-05-20T06:06:50.000Z
Duration: 1 h 29 min 58 s
Channel: Devatma Saraswati
Description: Visualize yourself floating down a sacred river on a blue lotus flower. Yoga nidra is a reliable method for putting the body and mind to sleep, allowing you to get much deeper rest than during conventional sleep.

by Devatma Saraswati

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

38.2k

Visualize yourself floating down a sacred river on a blue lotus flower. Yoga nidra is a reliable method for putting the body and mind to sleep, allowing you to get much deeper rest than during conventional sleep.

Yoga Nidra Sleep Relaxation Body Scan Nature Letting Go Energy Heart Gratitude Muscle Relaxation Nature Imagery Universal Energy Breathing Awareness Heart Center Letting Go Of Thoughts Visualizations

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

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