59:36

Yoga Nidra - Deep Calming Sleep

Name: Yoga Nidra - Deep Calming Sleep
Uploaded: 2021-09-13T02:40:26.000Z
Duration: 59 min 36 s
Channel: Sandeep | Nivritti Yoga
Description: A guided meditation for cutting the ties from all connections leading you into the deep sleep. The voice stops after 45 minutes, allowing you relax with music afterwards. The technique used in this practice is Yoga Nidra also known as Psychic Sleep. Do Check out other Yoga Nidras of Nivritti Yoga.

by Sandeep | Nivritti Yoga

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.5k

A guided meditation for cutting the ties from all connections leading you into the deep sleep. The voice stops after 45 minutes, allowing you relax with music afterwards. The technique used in this practice is Yoga Nidra also known as Psychic Sleep. Do Check out other Yoga Nidras of Nivritti Yoga.

Yoga Nidra Sleep Deep Sleep Relaxation Psychic Sleep Body Scan Sound Awareness Sankalpa Chidakasha Dharana Breath Counting Detached Awareness Body Heaviness Lightness Therapy Breathing Awareness Guided Meditations Pain Pleasure Recollections Temperature Sensations Visualizations

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

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