Drift To Sleep By The Sea & Yoga Nidra

Let yourself be guided to a quiet beach at sunset, where the sound of gentle waves, soft imagery, and calming breath help you fully unwind and drift into restful sleep. In this 45-minute sleep meditation, you’ll be led on a peaceful journey down to the shore, where you’ll lie down by the ocean and allow your body and mind to release the weight of the day.

Music: Meditation Aquatic, 369

Reviews

The script and voice were very good. The music at the ending was alerting for me.