Yoga Nidra: Transformation

In this yoga nidra we will connect with our inner power as we float through a journey in and out of light and dark, touching the edges of our shadows, while staying connected with our anchor, knowing that all is well as life unfolds, with all of its ups and downs, trusting that we are being guided to where we need to go next.

(Muisc: Floating by James Anthony Walker)

Reviews

Nice and relaxing journey. No background music or bell, very pleasant 🙏

Effectively beautiful nidra practice with deep relaxation and wide expanse of intentional growth.
Guided so genuinely with care. In gratitude, namaste 🙏

Another lovely, self affirming meditation by Lynnette. Thanks.

Thank you. Your voice and images are fantastic

Wonderful 🧡