Plunging Into The Mystery Of Love (Live)

This deeply restful, Yoga Nidra-style meditation is here to relax and restore your body, or to help you fall asleep. Paying attention is the most basic and profound expression of love. So give yourself your precious attention and take a plunge into the mystery of love.

Please note: This track was recorded live and may contain background noises.

Reviews

I came back to this track because I fell asleep so fast.
This time was a unique experience. My life training has been to control emotions because they get in the way of making better decisions. This time I was able to release that control and allow you to guide me to feel rather than think. I became lost in your thoughts and am grateful for your presence stayed in the moment. Thank you for sharing it with me.
🙏💕

I can't say thank you enough for this. I felt absolutely fearless after listening to this recording. It brought me 'home' to who 'I am'. It also helped to wipe out a lot of self judgement and judgement I have about others. I feel that it is only love that can heal. This meditation is such a Godsend. When I listened to it the first few times I was overwhelmed by its beauty. Now the beauty of it is beginning to penetrate me. You are such a wonderful and inspirational teacher. You change people. I am so grateful for that. Love Shuman
Dear Amanda, after listening to this, even though what I say may be obvious, it is obvious that no matter how stressful or pressing one's own or the world problems may be, that it is always love that must come first. I notice how my brain often gets it the wrong way around. ( As you know I listen to this every day. Thank you so much Amanda.)
Love Shuman
Undoubtedly the best meditation on Insight Timer and the whole wide world 🌍.

Wow! Another wonderful meditation thanks Amanda. I'm glad to have taken the time for a longer practice today. I'm sending you my deepest heartfelt 'attention'. ❤🙏

Beautifully presented with wonderful music
Thank You for all the peace that you bring to my life 🙏🏻❤️