Abundant Wellbeing: Extended Deep Relaxation

Experience a complete, 30 minute guided relaxation with gentle flute accompaniment. Use this Yoga Nidra practice to relax and unwind after work, before bed, or to gently lull you back to sleep if you awaken in the middle of the night. There is some silent time to reflect towards the end of the meditation.

Reviews

Excellent

So lovely

An excellent yoga nidra session for achieving tranquility and deep relaxation.

Always a treat!! Thank you, thank you, thank you.

Very nice. Thank you.

Incredible! ✨

Very soothing voice.

Incredibly relaxing, nurturing and healing inward journey.
You are a very gifted teacher, thank you for sharing your gifts so freely with the world. Namaste 🙏

Very relaxing! Thank you! 🙏

So relaxing

Amazing as always!!

I really love your yoga nidrs. I have listened to it many times. Thank you 🙏

Very relaxing.
Thank you

Beautiful!

Thank you🙏🏻🙏🏻🙏🏻I had given myself permission to fall asleep, so this happened halfway through at the beginning of the night and during the night, then at 5:30 am, did it again knowing I was going to do the whole meditation, and I did. Feel wonderful now, thank you. Light, peace and love back at you. Namaste🙏🏻🙏🏻🙏🏻

Lovely. Thanks

Thank you❤️🙏🕉

Soooo relaxing 😎

Lovely thank you 🙏🏻

This is a lovely practice. Your voice is so easy to listen to. The meditation is well paced and I feel very relaxed and ready to start my day. Thank you 🙏

Very nice, deep yoga nidra practice for the morning! Thank you!

Exquisite

Sweetly soothing. Lovely peaceful music goes perfectly with your gentle voice. Thank you. Namaste 🙏

Wonderful. Soothing and powerful while ultimately relaxing! Thank you.