Yoga Nidra For Deep Healing

This luscious yoga nidra practice is designed to increase sensory awareness of the body to encourage states of deep healing. Use this meditation at night in combination with "Morning Meditation for Chronic Pain" and your regular self-care routine to heal autoimmune disease, repair your mind/body connection, and connect with your inner Self.

Reviews

Hard to believe it’s been 4 years since my first review and experience with yoga nidra. I have lots more experience with yoga nidra but this specific session is and will always be my all time favorite. Your kind voice and healing energy are the strongest motivators for my body to align and heal. Thank you again for this practice. I need to come back to it more often as it really helps my nervous system. Blessings

Below is my first review from 2022
Powerful, enlightning, moving and extraordinary! These are the words that come to mind and body. Thank you for creating a wonderful experience in my life.

You are truly amazing and I am very thankful to have found you.

Thankyou, I honestly don't know how I would cope without yoga nidra every day

Oh my gosh, that was SO relaxing! Thank you.🙏

A luscious, relaxing yoga nidra. Thank you! Namaste
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Thank you very much. This was exactly what I needed right now.
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