Yoga Nidra For Spiritual Awakening
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Yoga Nidra For Spiritual Awakening

by Debra Hall

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
313

This Yoga Nidra guides you into the realm of Chidakash, the space of pure awareness or 'inner sky' and the fifth layer of consciousness, Anandamaya Kosha. It contains the elements of grounding, body scan rotation, breath awareness and subtle visualization. It has gentle music and no end bell. Pixabay Music by Tim Kulig 'celestial-theta-brainstem'

Yoga NidraSpiritual AwakeningAnandaBody ScanBreath AwarenessVisualizationGroundingPure AwarenessSelf UnityShavasanaPrana BreathingInner Body AwarenessLight VisualizationGrounding Technique

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK

Meet your Teacher

Debra Hall

Castle Douglas DG7, UK