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Yoga Nidra For Spiritual Awakening
by Debra Hall
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
313
This Yoga Nidra guides you into the realm of Chidakash, the space of pure awareness or 'inner sky' and the fifth layer of consciousness, Anandamaya Kosha. It contains the elements of grounding, body scan rotation, breath awareness and subtle visualization. It has gentle music and no end bell. Pixabay Music by Tim Kulig 'celestial-theta-brainstem'
Yoga NidraSpiritual AwakeningAnandaBody ScanBreath AwarenessVisualizationGroundingPure AwarenessSelf UnityShavasanaPrana BreathingInner Body AwarenessLight VisualizationGrounding Technique
Meet your Teacher

Debra Hall
Castle Douglas DG7, UK
