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Long, Slow, Deep Sleep

Name: Long, Slow, Deep Sleep
Uploaded: 2023-05-19T18:01:22.276Z
Duration: 1 h 7 min 16 s
Channel: Amanda Penalver
Description: Take a long, slow-paced journey into a deep & refreshing sleep. We give your mind and body all the time and space they need to completely let go, release stress and fall into a natural, nourishing sleep.

by Amanda Penalver

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Take a long, slow-paced journey into a deep & refreshing sleep. We give your mind and body all the time and space they need to completely let go, release stress and fall into a natural, nourishing sleep.

Sleep Relaxation Body Scan Sensory Awareness Mindfulness Letting Go Awareness Progressive Relaxation Non Judgmental Awareness Breathing Awareness Mindfulness Of Sound

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.