Yoga Nidra Guided Sleep Meditation

This guided yoga nidra is a relaxing sleep meditation to help you drift off into peaceful sleep in 30 minutes. With gentle sounds of the rain outside and a quiet music track, helping to guide you into a deep sleep.

Reviews

Beautiful. Your voice is soothing and carried me gently into sleep. This is one of my favourites. Thank you. 🙏🏻

Thank you so much
That was wonderful
It’s going in my line up

Calming, soothing, supportive voice to help me drift to sleep. So good and thank you.

I’m going to say that this is amazing. I have insomnia. I turned this on at 10pm… and now I just opened my eyes at 6am

Lovely guidance. It worked; I was asleep before the end. Thank you. Will definitely revisit this one.