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Yoga Nidra For Anxiety And Trauma

Name: Yoga Nidra For Anxiety And Trauma
Uploaded: 2024-09-07T08:15:49.828Z
Duration: 51 min 13 s
Channel: Nico Mulholland
Description: This extended Yoga Nidra is more suitable for experienced practitioners who would like to work on releasing anxiety and associated trauma from their deeper consciousness. The journey we are on is a long one, however step by step we learn to rebuild ourselves and step into new possibilities. Be brave.

by Nico Mulholland

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

492

This extended Yoga Nidra is more suitable for experienced practitioners who would like to work on releasing anxiety and associated trauma from their deeper consciousness. The journey we are on is a long one, however step by step we learn to rebuild ourselves and step into new possibilities. Be brave.

Meet your Teacher

Nico Mulholland

Tokyo, Japan

Meet your Teacher

Nico Mulholland

Tokyo, Japan

© 2026 Nico Mulholland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.