
33:46
33:46
Yoga Nidra Shakti
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
787
Yoga Nidra is a practice of deep rest. There's absolutely nothing for you to do and it's impossible for you to do it wrong. Just be here to rest and give the body, mind, and spirit time for healing. This Yoga Nidra practice utilizes imagery from the Devi Mahatmya (Chandi Path) which tells one story of the Goddess, Yoga Nidra Shakti.
Yoga NidraBody ScanRestMovementSelf InquiryHealingImageryHinduismDeep RestMovement AwarenessSensory PerceptionBreathingBreathing AwarenessGoddessesSensesVisualizations
Meet your Teacher

Andrea Krejci Paradis
Fargo, ND, USA
