Yoga Nidra Shakti
33:46
33:46

Yoga Nidra Shakti

by Andrea Krejci Paradis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
787

Yoga Nidra is a practice of deep rest. There's absolutely nothing for you to do and it's impossible for you to do it wrong. Just be here to rest and give the body, mind, and spirit time for healing. This Yoga Nidra practice utilizes imagery from the Devi Mahatmya (Chandi Path) which tells one story of the Goddess, Yoga Nidra Shakti.

Yoga NidraBody ScanRestMovementSelf InquiryHealingImageryHinduismDeep RestMovement AwarenessSensory PerceptionBreathingBreathing AwarenessGoddessesSensesVisualizations

Meet your Teacher

Andrea Krejci Paradis

Fargo, ND, USA

Meet your Teacher

Andrea Krejci Paradis

Fargo, ND, USA