15:19

Yoga Nidra For Sleep For Kids 6-13

Name: Yoga Nidra For Sleep For Kids 6-13
Uploaded: 2021-10-18T14:32:19.000Z
Duration: 15 min 19 s
Channel: Karly Wood
Description: 15 minute guided Yoga Nidra for sleep for tweens 6-13. Can be played to fall asleep. Includes a rotation of consciousness and brief visualization of lying on a warm beach. Includes a Sankalpa or intention "I am relaxed and fall easily into deep sleep."

by Karly Wood

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

15 minute guided Yoga Nidra for sleep for tweens 6-13. Can be played to fall asleep. Includes a rotation of consciousness and brief visualization of lying on a warm beach. Includes a Sankalpa or intention "I am relaxed and fall easily into deep sleep."

Yoga Nidra Sleep Body Scan Sankalpa Affirmations Breathing Awareness Intentions Children Visualizations

Meet your Teacher

Karly Wood

North Carolina, USA

Meet your Teacher

Karly Wood

North Carolina, USA

© 2026 Karly Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.