Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.8guided13 min

Aspects Of The Breath

The StillPoint

4.9guided10 min

Affirmations To Combat Procrastination

Andrew Johnson

4.7guided10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.7guided12 min

Rise & Shine - Your Morning Ritual

Victoria Bauman

4.8guided8 min

Unwind From Work

Kate James

4.7guided19 min

Meditation For Anxiety

Diane Yeo

4.9guided15 min

Non-Sleep Deep Rest: Midday Pause - Yoga Nidra

Jaime Tan

4.8guided37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided12 min

Grounding Before Work For Health Workers

Kate James

4.8guided12 min

Client Attraction Meditation (Express Version)

Chenae Carey

4.8guided5 min

5 Minutes To Relax And Recharge

Andrew Johnson

4.8guided6 min

Short Mindfulness of Breathing Meditation

Hugh Byrne

4.9guided14 min

Motivation Mastery

Jaclyn Albergoni

4.9guided11 min

Pregnancy Meditation - Connecting With Your Body

Mirelle Gunn-Fevang

4.8guided5 min

Take Five

Emily Toner

4guided19 min

Mindfulness In The Workplace

Wibo Koole

4.7guided9 min

Daily Morning Motivation Guided Meditation (10 Minutes)

Abigail Poulton

4.8guided17 min

Unlock Endorphins

Stephanie Nash

4.7guided29 min

Wake Up! Activate Your Chakra Energy

Shakti Sutriasa

4.8guided21 min

Mindful Breathing

Andrew Johnson

4.7guided6 min

Affirmations For Manifestation

Cheryl B. Engelhardt

4.8guided39 min

Yoga Nidra: Align With Your Intention

Raquel Jordan

4.8guided120 min

Self-Employed Business Success Sleep Meditation

Nicky Sutton

4.8guided10 min

The Gateway Of Silence

John Siddique

4.7guided11 min

Reset & Refocus

Ciara Conlon

4.8guided15 min

Call In Clients & Abundance For Soul-Based Entrepreneurs

Medha Murtagh

4.8guided20 min

Working With An Overactive Mind - 20 Min Daily Insight

Jay Chodagam

4.7guided13 min

Focus And Productivity

Saqib Rizvi

4.9guided11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided22 min

Soothing Healing Love

davidji

4.9guided19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.8guided9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.4guided5 min

Seeing The Good At Work

Gretchen Haist

4.4guided3 min

Mindfulness For The Workplace - Three Conscious Breaths

Karen Liebenguth

4.9guided15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.3guided45 min

Stress Less At Your Desk

Victoria Sorrell

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided17 min

Signaling A New Timeline

Lalah Delia

4.9guided93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.8guided10 min

Morning Ritual

Jason McGrice

4.9guided28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided24 min

Stardust Morning

davidji

4.9guided31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.8guided16 min

Surrender To The Silence Within

davidji

4.3guided5 min

Mindful About Work - Stress From Talking To The Boss

Shaya Kass, PhD

4.9guided11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided22 min

Manifesting All You Desire

davidji

4.9guided17 min

Emotional Freedom

davidji

4.9guided12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.9guided19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided16 min

Gratitude

Annemaree Rowley

4.9guided25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided16 min

Taking Your Life To The Next Level

davidji

4.3guided1 min

Workday Meditation – Starting Your Workday

Katherine Sauer

4.8guided16 min

Our Power To Heal & Repair

davidji

4.8guided25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided14 min

Self Love For The Feminine

Jason McGrice

4.9guided14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided24 min

Getting Unstuck

davidji

4.8guided16 min

Letting Go Meditation

Annemaree Rowley

4.9guided21 min

Chakras

davidji

4.8guided15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.2guided30 min

Mindfulness in the workplace - Bodyscan

Wibo Koole

4.9guided20 min

Receiving Mode

Amar Energy

4.8guided7 min

Peace Of Mind

davidji

4.9guided3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided17 min

Opening Your Chakras

davidji

4.8guided9 min

Manifesting A Positive Day

Liza Colpa

4.9guided17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.8guided7 min

Body Scan Relaxation

Andrew Johnson

4.9guided17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided7 min

Inviting Bliss Into Your Life

davidji

4.8guided12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.9guided28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided33 min

Law of Attraction

Andrew Johnson

4.8guided17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided33 min

Restful Intuition

Jennifer Piercy

4.8guided8 min

Our Souls Expansion

Sarah Blondin

4.9guided39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided14 min

Courage

Annemaree Rowley

4.8guided23 min

Yoga Nidra For Sleep

Zoe Kanat

4.9guided20 min

Opening To The Waves

Tara Brach

4.8guided18 min

Releasing Anxiety

Kate James

4.8guided29 min

Power Nap

Andrew Johnson

4.9guided24 min

Embracing The Unknown

davidji

4.9guided32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.1guided13 min

Body Scan

Juliet Adams

4.9guided19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided13 min

I Receive That

Dora Kamau

4.9guided20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.8guided15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided10 min

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.8guided16 min

Divine Release

davidji

4.8guided25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided29 min

Vagus Nerve Meditation

Chibs Okereke

4.2guided13 min

Emotionally Calm & Mentally Alert At Work

Linda Owen

4.8guided33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided10 min

To Be Human

Sarah Blondin

4.9guided8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.8guided8 min

My Magical Mornings

Ranjith Vallathol

4.8guided5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.8guided11 min

A Pause For Presence

Tara Brach

4.8guided10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided16 min

Patience

Annemaree Rowley

4.9guided18 min

Breathing In Abundance

davidji

4.9guided21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided20 min

Peace In Your Mind

davidji

4.9guided9 min

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided13 min

Rest + Reset Meditation

Liza Colpa

4.8guided30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.3guided10 min

Healing Our Work Environment

Iris Sierras

4.9guided8 min

Christian Prayer For Trusting God

Vanessa Michele

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided15 min

Flow Writing

Sarah Blondin

4.9guided21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided10 min

10-Minute Daily Healing

davidji

4.9guided21 min

Healing Energy Of Love

davidji

4.9guided15 min

Intention Setting

Justin Michael Williams

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.8guided19 min

Relax, Release, and Relief

davidji

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided5 min

Christian Morning Prayer

Vanessa Michele

4.7guided9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.9guided18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided14 min

Morning Glory

Justin Michael Williams

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided13 min

Acceptance

Annemaree Rowley

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided9 min

Cultivating Focus

Manoj Dias

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided15 min

Accepting this Moment

davidji

4.8guided15 min

Body Scan Meditation

Kate James

4.2guided10 min

Peak Performance Workplace Meditation

Stephanie Stanley

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided19 min

Tender Healing

davidji

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided9 min

Free To Be You

Dora Kamau

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided20 min

Peace In Your Body

davidji

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided21 min

You Have Infinite Possibilities

davidji

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided17 min

RAIN Meditation

Tara Brach

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided28 min

Create a New Reality

Stressfit

4.8guided8 min

Throat Chakra Healing

davidji

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

 

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