Feeding The Heart & Caring For Goodness  - 6 Minute Daily Insight
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Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

by Sarah Blondin

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111.5k

This practice is focused on feeding the heart and waking the most deeply caring aspect of yourself. It can be useful when you are feeling trapped in your pain, and for when you are really wishing to return to a state of peace.

HeartGoodnessCompassionPresenceHealingBody Mind SpiritPeaceEmotional PainSelf CompassionCultivating PresenceEmotional HealingBody Mind Spirit ConnectionDaily InsightsHeart Centered MeditationsHeart MeditationsLight VisualizationsMantrasMantra RepetitionsVisualizations

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada