Our Souls Expansion

Everything we experience is serving as our vehicle, our mainline to an expanded version of Self.

Transcript

This week on Live Awake,

Your soul's expansion.

Your soul,

Your being,

The consciousness living behind your skin,

Came here to expand beyond its limits.

It came here to this earth to have all of the experiences it requires to stretch the borders of its existence and land deeper in the seat of its highest self.

It came here to live through all it needs in order to grow more full in light,

To transcend its limitations,

Restrictive habits,

And patterns it struggles with.

It came to form in your body with the intention to sift through its blockages and uncover more of its radiance and truth.

Everything you must endure in this life is serving as your vehicle,

Your main line to an expanded version of self.

You are taking part in a brilliant transaction in which put before you in your lifetime is everything your soul has called forth in order to find truth and liberation from its suffering and confinement.

If we can learn to look at every exchange in this life as our way to overcome,

Learn,

And expand as a soul,

It becomes much easier to accept and live alongside what we must go through.

In this place of awareness we are able to digest what presents itself with more grace,

Ease,

Peace,

Understanding,

Even with joy for we know by walking openly into each and every unfolding in our life's journey that we are about to receive gifts far beyond measure.

There's a great force supporting us,

One that's providing the elements needed for our soul's freedom.

No matter the pain,

Discomfort,

Sorrow,

Rejection,

Loss,

Love,

Turmoil,

There is a larger protagonist at work,

One that's providing the very framework in which we are to grow into,

The framework for our expansion as a soul.

Once we understand we are on a journey of our soul's expansion,

We can remain grounded and full of peace,

Holding a loving respect for whatever we must walk through or endure.

We can rest in knowing we are on our way to transcending a way of previously being.

We learn to walk through life with our eyes wide open and our hearts in a place of receiving rather than closing.

We will no longer be lost in the fear,

Worry,

Or anger we once were,

For we will have come to the realization that once we make it through to the other side,

We will have become transformed,

Another layer of our skin shed.

Each step we take in our journey,

No matter what the landscape appears to be or feel like,

Is our place of birthing into more wholeness.

We all know when looking back at our lives of a time when we came to kiss the feet of a difficult experience,

Where we came to see the gold within it,

Where we came to understand there was a gift there for us.

Your entire life is saturated with those gifts.

No other truth remains.

Come to a place of joy and acceptance around all of the places you are standing in and feel the relief of knowing you are bound to receive the divine gift hidden in the shadows.

Learn to look into the face of what stands in front of you with a new curiosity and peaceful presence.

Learn to open to the place you are living.

Resist the temptation to condemn,

Hate,

Resent,

Fear,

Or control the world surrounding you.

Begin to see all is your portal to the freedom you seek.

When in fear or doubt,

Recall all of the times you made it through.

Recall all of the times you learned to love the lessons hiding behind the disguise.

Recall all of the times you overcame and were given more freedom within yourself because of it.

Now close your eyes.

Notice your breath filling up through your lungs and out through your nose.

That force traveling through you as breath is supporting you without question or obligation.

It is lovingly serving you.

Now sit in a place that is providing you discomfort for a moment.

Notice all of the ways you are trying to push it away.

Feel the resistance and resentment you are throwing at it.

Now stop.

Look at it with love and gratitude.

Realize that right now you are simply not able to see the gift within it.

But know,

Trust,

Believe,

It is coming to you.

The gift will be revealed.

See it holding a lesson within its center and know its only purpose for being in front of you on your journey is to help your highest self to be realized.

It serves to provide for you the way into a more expanded and whole you.

Now sit peacefully beside this experience and remain grounded in knowing that you must be here now in order to move beyond that which is restraining your soul.

All is good dear one.

Your liberation waits behind every experience you struggle with for you have come to expand as a soul and this is your way to that expansion.

Remember as you go into your day,

Mass behind the heavy,

Uncontrollable things in your life lives your liberation,

Freedom,

Joy,

Peace,

Oneness,

Expansion and truth.

Masked behind all of these things lives the gifts you are specifically in need of.

So try to sit in peace as you are about to receive the nourishment required for you to grow beyond as a soul.

Enjoy the journey and discoveries unfurling with each new encounter.

Reviews

After 250 days of meditation, I came back to this one I loved. Thank you!

A beautiful reminder of the expansion that waits on the other side of struggle. That each of these experiences can be nourishment for our soul - if we let them. Your words allow me to become more willing to surrender. 🙏

Thank you! your thought are very beautiful and valid. Your voice helps me relax and understand. Have a wonderful day. Stay well and God bless.

Thank you Sarah for your thoughtfulness and help 🙏

A positive and powerful moment that makes me realize that we go thru many ups downs in our lives and I have to do my best to filter thru it with understanding for positive growth. Thank you 🙏

Thank you, Sarah.
This meditation is helping me understand the reasons and meaning of the struggles I’ve been lost in recently…. 🙏

One of the most powerful talks on this platform. 💛

Sarah, you continue to be such a gift in my life 🙏🏼 Thank you for sharing your voice 💜

I loved this meditation, thank you so very much!🙏🌈

LOVE all of Sara’s stuff, and this one in particular is so beautiful. Always hits home at the right time. Thank you, thank you, thank you. 🙏🏼🤍

Beautiful and helpful as always! Thank you for reminding me of the purpose of this Life🙏💕

This was so beautiful. Helped me reconnect and feel gratitude in my heart even for the hardships I am going through. I am exactly where I am supposed to be. Here and now. Perfect order of God.

I love Sarah’s guidance. Her voice and her words touch my heart deeply. I feel understood, secure and blessed. Thank you so much for providing your knowledge, support, and wisdom.

Exactly what I needed to hear! Perfect timing! Thank you!

This meditation has gotten me through so many losses. Thank you so much for creating and sharing your light with the world, especially with me.

always comfortable here.
I appreciate you so much.
beautiful heart 😍

I love her and her words.. this resonated so much with me today! Thank you 🙏

This was so timely for me. Learning to wait/look for “the gift” inside my current difficult situation. Thank you 🙏

The realization that life’s hardships are a way for my soul to grow is liberating and deeply comforting. It gives a feeling of positive purpose to what makes my heart ache. Looking back at it this way is very comforting, but it wouldn’t have worked for me in the middle of a major storm.

Right on time I needed this meditation to clarify. Thank you NAMASTE 🙏🏽