Yoga Nidra: Freedom Nature

Relax into a meditative massage, enlivening and clearing vital pathways. Allow this session to invite awareness to unfurl from narrow to expansive as you remember your essential freedom nature. Please note there is a 3.5 min pause towards the end.

Reviews

Your YN style is my favorite. The descriptions, pace, choice of words, even the sound that brings your voice into my head.

An incredibly spacious ad beautiful feeling... much peace

Amazing relaxation and unique approach to yoga nidra that helped me experience and focus on my body’s energy in ways I hadn’t before now.

An exquisite, restorative journey of consciousness into expanded awareness. I love all of Jennifer's nidra meditations, but this one is my new favorite. 🩵

This is fantastic yoga Nedra. I’ve done it many times, it takes you right to deeply relax. Thank you for this.

Jennifer, your meditations are by far my favorite. I have been listening to you for years and your words are truly helpful

fantastic

Thank you so much for this practice. Building on awareness like that was an incredible way to deepen all of the senses and expand into the bodies energy field. I feel so refreshed and enlivened. More rested than the previous hours of sleep.

My ultimate favorite meditation teacher. I can't wait to listen to more Nidra and guided material!

it was really pleasant to let my eyes rest and yet still get a perfectly clear picture of everything in these walls and everything beyond them. down the hill i live on, through the bush, below and above…what an experience…

Nice meditation, no music, just everything that's needed, including some wholesome silence at the end

Amazing relaxing I still didn't get sleep but enjoyed this experience of restful peace. Thank you

I love her meditations. Pleasant voice. Very well mixed and engineered

Love the visualisation n language used throughout the meditation

That was pretty amazing. Very different kind of meditation from the others. Very relaxing. Thank you so much.

Wonderful ! I listened to this as I walked and did some work outside .

Very lovely voice, calm, peaceful. Great pauses between phrases. Thank you for this very nourishing practice. Unfamiliar language, very different from the classical yoga nidra of the Satyananda school, which I have been using and practising for many years. I have also practiced irest and done Richard Miller's course. I will continue to work with this and your other sessions. Thank you again. 🙏🏿🙏🏿

Longest one I've done in months that kept me engaged. Well done.

A very different meditation that I did really relax every part of my body & mind thankyou

Great for relaxation and easing into sleep. Thank you