Gratitude

What is gratitude? It is the quality of being thankful; the willingness and eagerness to recognize the good things we have in life; to identify and to show appreciation for each blessing; and to return kindness whenever the opportunity arises.

What are the gifts of gratitude? We become more mindful of the little things! We let go of the unimportant and futile. We feel happy, enthusiastic, and calm. We relish the life we lead.

Thank you L.R.Knost for your beautiful poem ' Life is Amazing'.

Reviews

I’ve been meditating for over a decade and this is one of my favorite guided meditations ever

This was a splendid meditation. I plan to listen again. I am grateful for you.

Very soothing because you’re guided with gratitude that puts you in the present.

By the end of this meditation it felt like all my cells were tingling in a gratitude and positive vibration.
Thank you. Have a blessed time 🙏🏼🧘🏼‍♀️✨

Your soothing voice and guided instructions had me floating in grateful bliss, thank you