Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

How good would it be to find your true purpose and live life on your terms - Free from fear, guilt, and worries? Imagine walking your own path Confidently, Authentically, Openly and Lovingly - without needing approval from others as you do so. Feeling safe. Accepting yourself. Accepting others. Accepting life. Enjoying a deep sense of Love, Freedom, Inner Peace, and Inner Strength as you do so.

This meditation is not only about healing and letting go of your own fear of being yourself fully, following your heart and living on your terms. It will also guide you to free yourself from the fear that we as humans hold collectively. Letting go of the energetic connection you have had too the fear in our collective consciousness from the beginning of time.

Music is tuned to 432Hz and contains 5,5hz Theta binaural beats.

Powertip: Listen daily for 28 days in a row for best results.

Love Fully, Live Fully, and be Yourself.

I see the Light in You,
Kenneth

Transcript

Thank you for being here,

Dear courageous soul.

I am Kenneth,

And from my heart I welcome you to this guided meditation.

I am truly honored and deeply grateful that you chose me as your guide today.

Thank you for your trust.

I don't believe in coincidences.

I believe in synchronicity.

I believe that you and I are here together in this moment because we attracted each other.

If you resonate fully with this meditation or not,

We still have co-created this moment for a purpose.

We may not know consciously what that purpose is.

However,

I am humbly asking you from heart to heart to allow yourself to receive the level of healing,

Change and learning that you are ready for now wherever you are on your journey.

Feel free to sit or lie down as you please.

You can move whenever you feel like it during this guided meditation because you are in control.

You are free to just flow with the experience.

You may consciously take a couple of deep breaths now,

Inhaling through your nose and exhaling through your mouth,

Filling yourself up with life force,

Life energy.

On this journey of life,

You are just good enough as you are,

A loving soul,

Evolving,

Expanding and becoming more and more your true self.

Allow yourself to be in the now,

Present and aware.

You are doing good.

Allow your focus to flow to the tips of your fingers.

In your own way,

Make your arms heavier,

Noticing whatever it is that you notice,

Energy,

Tingling,

Numbness or something else.

Relax your shoulders,

They have nothing important to do now.

Relax muscles in your face,

Your forehead,

Your cheeks,

Your jaw.

The muscles around your mouth that you use to smile with.

Just imagine a wave of peace,

Harmony and relaxation relaxing now.

You can relax without being aware of the relaxation taking place,

Like lying on soft grass or on the beach,

Focusing on colors,

Sounds,

Smell or other sensations,

While your body is doing the work for you,

Relaxing all by itself.

And even if your body may have been unable to relax for a long time,

It is good to know that relaxation is the default state of your body.

It is the natural state of being,

Relaxing and flowing.

Know that your brain and body has a blueprint for feeling safe and secure.

Now while breathing,

While being,

You are activating that blueprint now.

Choosing your life to flow freely,

Like a peaceful river.

Choosing to build that sense of confidence and inner strength naturally.

While you may consciously wonder how to turn that blueprint on now,

Your unconscious mind has already started that process in a safe and natural way.

Like sowing seeds,

Seeds of inner strength,

Wisdom and courage.

Life is like a never-ending river.

The river of life just flows.

If you are feeling safe,

The river flows.

If you are not feeling safe,

The river still flows.

The river is always flowing,

No matter what.

Some people that bathe in the river seem to constantly swim against the stream,

Even if their destination is downstream.

They have not understood it yet,

Because in their logical mind,

They think that upstream is where their destination is at,

Never stopping to reflect if downstream may be the destination.

For some reason,

They do not listen within,

They only listen without.

Awareness is not present.

They focus on others,

They see other people swimming upstream,

And only a few once in a while are floating downstream.

Even if the downstreamers seem happier and more content,

More alive and free,

It is easier for most to follow the crowd.

Once in a while,

An upstreamer connects with her heart,

And in that moment,

Realize that she is going the wrong way.

It may not feel safe to let go of the need to follow the crowd.

It may not feel safe going in a new direction.

It may not feel safe disconnecting from that collective energy of being inauthentic,

Of not listening to one's heart.

But not all are awake like you are awakening now,

Naturally,

Because you are here.

You chose to be here because you know deep down inside you that you have a purpose for living,

That you have more to offer life.

Make a choice,

A commitment,

To let go and flow with the river.

In your infinite imagination,

Imagine flowing downstream,

Knowing that others may not flow with you,

And some will not understand because they are too busy swimming against the stream,

And you choose to accept that reality because everybody has free will to choose,

And not all are ready to consciously choose as you have done now.

You can only inspire others by living your own truth,

Being yourself.

And after a while,

You swim into shore,

Standing by the river,

Watching it flow effortlessly and naturally,

Allowing yourself to be proud of yourself for the simple fact that you chose to follow your inner guidance,

And in that process allowing your logical mind and your heart to become best friends.

The ground is supporting you,

Surrounded by colors,

Nature sounds and the river flowing.

Maybe you can get a sense of the fresh and high vibrational air that you inhale into your body.

Absorbing life energy,

Fully aware and in the moment,

Observing,

Noticing whatever it is that you notice,

There are many things to appreciate about this place.

Suddenly you notice a bubble emerging from the river surface.

The bubble may remind you of a soap bubble,

And the light from the sky reflects in the bubble.

How you imagine this is the right way for you.

And you feel calm and relaxed as the bubble hovers right above the river now,

And it starts to grow bigger and bigger.

To the point where it is big enough for you to fit inside it,

It starts to move towards you,

While emanating the most peaceful and loving energy that you have felt in a long,

Long time.

It is communicating with you,

Letting you know that it is safe to have trust.

It stops right in front of you now.

And it is inviting you to come inside,

To step into the bubble,

To support you and keep you safe.

Imagine reaching out with one of your hands touching the bubble.

And as you do so,

Your hand goes through inside the bubble,

And your hand transforms to pure,

Brilliant light.

Inside that bubble is the energy of infinite wisdom and love.

As a part of you is excited and curious,

Another part feels more and more at ease with yourself,

With the world.

As infinite wisdom and love invite you to come inside the bubble,

And you take a deep breath in of that high vibrational air from the surrounding nature,

You straighten your back,

Breathe out,

Smile and step into the bubble now.

As you do so,

Your body transforms to pure light and hints of all the beautiful colors that you can imagine.

Dancing around your body,

Enveloping you with loving kindness and reassuring you that you are safe,

Safe to be you,

Safe to let go of the old.

Allowing yourself to upgrade to a new version of yourself,

More connected with your inner power and inner wisdom,

Aligning yourself with your heart and soul.

The light inside the bubble cleanses you of old limiting beliefs and limiting thought patterns from the collective consciousness.

This cleansing process will only happen at a pace that feels safe and natural for you.

Your unconscious mind knows how to do that for you,

As every cell in your body absorbs the wisdom,

The love and sense of freedom inside that light bubble.

Letting you know that you are ready,

That you are safe,

Activating a sense of unstoppable courage and confidence.

It's not a matter of the outside world anymore,

You produce that sense of inner strength and quiet confidence internally.

Like a powerful and beaming sun has been born inside you,

Radiating its brilliance from your solar plexus and your heart.

Slowly the light bubble starts to safely levitate higher and higher.

You are safe and supported as you travel through the sky and cross the atmosphere into space,

Further and further away from Mother Earth.

And you stop in this place of total peace,

Watching the Earth from that distance,

That beautiful green-blue planet that you chose to come to,

Because there were things that you wanted to learn.

Learning that you are always guided and protected by the universe.

Learning that you have free will to choose and what the power of choice means.

To flow upstream or downstream is a choice.

You always have a choice.

Imagine that you can see or get a sense of an energy field surrounding Mother Earth.

This energy field is the collective consciousness field with all its limiting and empowering thought forms that human beings have accumulated through the beginning of time.

Imagine that you see the truth now.

You see through all layers and into the core of truth.

As you do so,

You notice a black spot in the energy field and it is connected to you through a cord.

Inside the bubble,

That energy from the cord is deflected.

That energy is the old pattern of not feeling safe,

Of not daring to be yourself.

The energy of following the crowd,

Even when you feel that you are destined to walk your own path and follow your own purpose.

The energy of fear that millions of people before you have carried in their minds and bodies.

Fear that has limited you and millions of others since the beginning of time.

You have been a part of that for too long,

Haven't you?

From inside that bubble,

You have a choice now.

A choice to cut that cord.

And when you do so,

It will disappear completely from your physical reality on Earth.

It will be like digging out weeds from its roots and automatically you will make room for the new,

Planting seeds of the most beautiful flowers and plants that you want to have in your garden of life.

Now it's time.

You can cut the cord exactly as you wish.

Maybe you just use your hands and pull out the cord.

Or maybe the light inside the bubble will make the cord wither to pieces.

Do it now.

You start to heal deeply now.

Filling that space with light,

Wisdom and love.

With courage,

Confidence and inner power.

Digging deeply for the higher good of all.

Imagine that the black spot in the energy field of Mother Earth has become lighter.

Your higher self knows that your courageous act of letting go of that cord has weakened its strength in the collective consciousness.

Which means that many more souls will dare to step into their true self.

You have taken an important step in your evolution as a soul and a human being.

Freeing yourself.

Your act of bravery will be noticed.

Without knowing,

You have contributed to making Earth a better place for all life.

One can never know how this will affect the future.

But it's good to know that you do not need to know everything.

You can trust.

Rejoice and appreciate that you are an important part of the whole.

This energy is absorbed by every cell,

Every muscle,

Every fiber and nerve in your body.

It is upgrading your consciousness to a new awareness.

It is opening up your heart to embrace life.

Because life is here for you.

It is here for you.

Embrace it.

Own your life now.

Breathe.

Be awakened.

And you can give thanks to your subconscious mind,

To your heart,

To your body,

To the universe,

To your higher self.

Showing appreciation for the empowering change that you allowed to happen and continue to allow.

May this energy flow through you now for your highest good and the highest good of all.

Imagine that you start to flow towards Mother Earth,

Descending towards that place by the river.

Closer and closer.

And as you gracefully touch the ground,

Take a nice deep breath in.

Smile and exhale.

Maybe you get a sense of your feet touching the ground,

Standing tall,

Strong and balanced.

Feeling that you are safe and more free now and you radiate that energy around you,

Creating a ripple effect of goodness wherever you go.

A ripple effect of courage and strength,

Trust and acceptance.

As you allow yourself to flow with life now much more freely and effortlessly.

You know that your free will to make choices forms every moment,

Every day.

No matter what has happened in the past,

It is here and now that you have your power.

The power to create your life as you want it.

And that means that you can step into that powerful you now.

Like turning up the lights.

And from today and onwards,

You feel much better being yourself.

You are emotionally calm and balanced with an inner knowing that all is well.

And as time goes by,

You feel increasingly more peaceful and relaxed.

Learning to love yourself unconditionally.

Being in harmony with your purpose,

You feel more confident and you trust yourself more now.

You trust life more as you know that it is there for you,

Supporting you.

You feel calm and free.

Trusting the flow.

Accepting yourself unconditionally because you can.

You are flexible to changes happening in your life.

Change is a natural aspect of life.

It is a sign of life.

And you choose life.

Your sense of self-worth is ever increasing and it makes you feel more alive and passionate about life.

And it may surprise you when you notice that it makes you more compassionate and generous.

You can give to others without expectation of getting something back.

You accept that life circulates back to you what you give out,

While you trust and embrace your life in a new way.

Understand that possibilities are there.

While things are always moving and changing as a natural part of life,

You accept all parts of you,

Sending love to that you from the past that did not feel safe,

Free and confident as you now are.

You accept life.

You are a beautiful soul in a human body,

Shining your light,

Being yourself,

Trusting life.

You are allowing deeper wisdom to speak through you.

You are standing on the mountain top of faith,

Faith in the intelligence of life.

Flowing downstream.

You can smile.

You are free now.

I want to ask you to prepare yourself to open your eyes soon if you like.

Take your time and if you intend to sleep,

Then you may drift off to the most wonderful and peaceful sleep.

And know that every time you listen to this audio,

Your subconscious mind will reinforce and compound the words in the most positive way.

I thank you for your trust.

I see the light in you.

Live fully and love fully,

Dear soul.

Third Fundamental Truth The way I did it made me stronger.

Thank you.

Reviews

Thank you, Kenneth, the journey has healed and restored my being. Grateful for your guidance.

An insightful, energizing journey to inner freedom!

Great meditation. Perfect pace, music, timing and voice. The message is fantastic. Swim downstream! I have a channel here too.

Thanks

WOW
that was a beautiful trip in the river
An upgrade… cord cutting… all so very, very good
Big relaxing sigh of thanks ever so much

Synchronicitally this was
EXACTLY what I needed. Thank you. I can't wait to listen again.

I don’t know how to put the gratitude I feel into words for the synchronicity and timing of this for me. Thank you Kenneth. ✨❤️‍🩹

Healing, supportive and beautiful practice. Thank you!

I always feel calmer after meditating with Kennet.

I think that was one of the most incredible meditations and time meditating i have ever done. I have been coming towards transforming my life, reading, eating better, becoming aware of how I need to change. I knew it was about letting go. Only when I was ready was this meditation brought before me. Thank you Universe and the life force energy. Thank you Kenneth. Thank you all other beings. Namaste 🙏

I love your meditations Kenneth. Thank you dear soul 🙏🏼✨

Thank you, Kenneth 💜🙏 I listened to this at just the right time. I am so grateful.

I have listened to this track uncountable times, but I always play it at bed time and always fall asleep. Today I intentionally meditated during the morning time and chose this one. That was such a great visualization. I feel more awoken than I have in a very long time. That was a beautiful process and I am grateful for our divine connection and for the divine message. Namaste 🙏🏽

This meditation aligned exactly with the intention I’ve been working with. I appreciate how gentle, compassionate, and inviting the guidance was - choice is powerful.

That was beautiful beyond words 🌼 I felt the kiss of Universe and whispers of The Source. Thank you Kenneth ❤️🙏

Absolutely divine! This was so intentional and appreciated. Thank you 🙏🏻

another great one, Kenneth. thank you for all you do to support the level up of collective consciousness. you are appreciated 🙏💖

Just what I needed. I will need to repeat for long term impact.

Live this and the truth will set me free. Thankyou

Thank you Kenneth for this beautiful experience. 🙏🏻

Wow! Thank you so much for this healing and so, so peaceful offering. Much love x