11:17

11-Minute Heart Nourishment: Daily Kindness Cultivation

Name: 11-Minute Heart Nourishment: Daily Kindness Cultivation
Uploaded: 2022-01-04T23:39:12.000Z
Duration: 11 min 17 s
Channel: Sarah Blondin
Description: "Feeding The Heart & Caring For Goodness" This practice is focused on feeding the heart and waking the most deeply caring aspect of yourself. It can be useful when you are feeling trapped in your pain, and for when you are really wishing to return to a state of peace.

by Sarah Blondin

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117.5k

"Feeding The Heart & Caring For Goodness" This practice is focused on feeding the heart and waking the most deeply caring aspect of yourself. It can be useful when you are feeling trapped in your pain, and for when you are really wishing to return to a state of peace.

Self Love Healing Body Mind Spirit Presence Eckhart Tolle Peace Self Worth Emotional Healing Body Mind Spirit Connection Cultivating Presence Heart Centered Meditations Heart Meditations Light Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada

© 2026 Sarah Blondin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.