Unwind From Work

Unwind from your workday and let go of the stress and tension from your day. This gentle guided practice will help you to physically relax and transition from your busy day into a more restful and restorative evening.

Reviews

Great way to unwind from the hectic work day, thank you! 🙏🏼💕

Great meditation for after a stressful workday. Will be adding this to my favorites!

I never leave reviews but this is one of the best guided meditations I've had

It was wonderful. A perfect ending for the day. Thank you.

Unwinding after work can be difficult for me at this, this meditation really helped, thanks 🙏🏻

No niceee. I love how Kate’s voice invites to relax

Very nice way to step away from work and transition to spare time. Was very relaxing with beautiful music. Thank you.

Super relaxing and helpful for letting go of the busy thoughts from the day.

Love this meditation and music. Helped me appreciate my day

Thank you for this much needed guidance..
Banishing thoughts of the work day, and now focusing on relaxing
With gratitude.🙏

A lovely gentle way to transition from work to home. Thank you

One of the best meditations. Thank so much for sharing.

Do this everyday after work. I have a mentally exhausting job and this helps set boundaries. ❤️

Thanks, it helped me open my pineal gland and experience dmt

Just what I needed after a long day. Short meditation but effective in switching away from work. Very relaxing.

This less than ten minutes meditation provided a great space for relaxation. It really helped my transition away from work thoughts and the shadows of the work day.

OMG. I needed this meditation! It's become my go-to after teleworking at home. Thanks!

I love this. Thank you. I often start it off highly stressed/ worked up from my day and by the end I’m a puddle of divine relaxation ❤️ Very soothing. Thank you. Namaste 🙏🏼

Lovely and practical. A helpful meditation. Thank you.

Thank you for another wonderful meditation that helps to unwind after busy times