Welcome to the Meditation Channel.
Let's begin.
Get yourself comfortable.
Close your eyes.
Today's meditation is designed to help you achieve a goal,
Motivate you,
Basically get it done.
Oftentimes we have an idea,
We have an inspiration,
But taking action can sometimes be challenging.
There might be fears,
Negative programming,
Insecurities around moving forward on something.
It's important to acknowledge those feelings,
Get to understand them,
But still move forward regardless of how you feel.
You will never know unless you try,
But it'll be certain that you'll never succeed if you never try.
So breathing in and breathing out,
Feeling your breath,
And taking a moment to think about what it is that you want to achieve,
What it is that you want to accomplish,
And why.
Really go deep with this one.
Why do you want to achieve this?
What does it mean to you?
How is it going to affect your life?
But mostly,
How is it going to change you from within?
And creating this energy,
This desire as a beautiful pink energy in your heart,
Visualize it as a pink ball manifesting,
Being born,
This seed,
This beautiful gift.
Feel it alive within you and see yourself doing it,
Taking the first step,
Moving through the motions and the actions and the feelings,
Bit by bit,
Getting it done.
And how does that make you feel?
But like anything,
There is a shadow aspect to things.
When we resist something,
There is an aspect within us that is holding us back.
So let's be honest,
Let's go deep and find out what aspects within you are in resistance to achieving this.
Remember,
Resistance is there because it's actually trying to serve you.
It may be trying to protect you from something,
Someone.
Maybe it's trying to protect you from the fear of failure.
Maybe there's an aspect of you that doesn't want to work hard,
Just wants to have fun.
Go within and ask yourself,
What aspects of me are in resistance in achieving this goal,
In accomplishing this?
Maybe you don't feel that you're good enough,
That you have the skills,
The ability.
That's okay.
What aspects within me are in resistance to achieving this goal?
And invite them to show themselves.
Ask them why.
What are they trying to protect you from?
Are they connected to a memory,
To an event in the past that may have caused some pain,
Some fear,
Some triggers?
Maybe there's a fear of losing something or someone.
It's important to understand that when we have resistance,
We do not want to reject,
Disown,
Or deny these aspects of ourselves.
But rather,
We want to integrate them,
Understand them,
And love them just as they are.
We need to learn to work with all aspects of ourselves,
Not fight them.
And so we say,
To the aspects within me that are in resistance to this goal,
To this vision that lives within me,
I ask that you work with me,
That you be by my side no matter what you feel or see or fear or doubt.
I invite you to join me,
To be a part of me,
To flow with me,
To achieve with me.
I integrate you within my heart,
Within my spirit,
Within this wish.
I see you,
I feel you,
I hear you,
And I understand you now.
Even though you have every right to feel this way,
Together we can overcome this.
Together we can achieve this.
Together we can complete this.
I invite you now to be a part within me,
To join my wish,
To join my goal,
To join this energy,
This desire,
To become one with me,
To match my frequency.
I love you,
I hear you,
And I accept you just as you are.
And see that pink ball of light that's in your heart beginning to expand.
It grows,
It grows,
Beginning to expand beyond you,
Until you find yourself inside it,
Incorporating all of you,
All aspects of you.
Sitting in this pink energy,
Feeling the high vibration,
Matching this frequency and inviting all aspects of yourself to be with it.
And now we call forth your higher self to assist us today in this meditation,
In this energy shifting,
To give us the guidance,
The will,
The power to accomplish this.
And seeing a beautiful white light above you shine down,
Surrounding you,
Connecting to this pink energy,
Moving any negativity,
Anything that is unwanted,
Anything from the outside that prevents you from being clear,
Being open and receptive.
And inviting this vibration to charge your energy,
Inviting in divine assistance so that you don't have to do this alone.
The inspiration,
The guidance,
The love and the support is all around you now and within you.
Saying yes,
Saying thank you and embracing all of this completely.
I am ready.
And so it is.
Take your time to come back.
And when it feels right,
Open your eyes.
