Drift Into Stillness: 30-Minute Sleep Surrender

" Surrender To The Stillness". In honor of World Sleep Day, Sarah Blondin and Garth Stevenson have collaborated on a beautiful sleep meditation for Insight Timer. Get comfortable in your warm bed and surrender your mind and body to the gentle current of the night.

Reviews

So beautifully supportive and sweet. The heart centered part allowed me to feel held by the Mother in a way that I cannot describe, but after feeling both the grief and perfect belonging with her and my own body, I slept deeply.

Deeply moving. Helped me to cultivate and connect with a beautiful inner freedom. Thank you

Was able to fall right back to sleep… and slept great , thank you!

One of the most relaxing sleep meditations I’ve ever found. I slept like a baby. It’s my new favorite bedtime routine. Thank you Sarah! 🙏🏼

Surrender to the stillness is another great meditation by Sarah to come back to ❤️🙏🦋

As always, a wonderful piece. I do enjoy your work. This was incredibly restful; sent me sleep gently and effectively. Thank you!

Great meditation. Impossible to fall asleep during it but extremely relaxing and perfect to do before going to bed.

Sarah Blondin…. My first best guide here on IT…. And you are like a 🌷 flower in the desert 🌵 an amazing surprise 🎈🙌🏼✨🙌🏼God bless you being of light 🦋🌈💓

I slept like a baby!!! On a Sunday Afternoon! Magical!!!

So soothing. “Hand your body to the sound of the waves.” I enjoy this meditation regularly.

The most restful sleep with this wonderful meditation calming and comforting

I was really restless the lyrical soothing words and voice I drifted into sleep.Thank you.

Thank you dear soul for this beautiful meditation!🙏🏻🤍

always enjoy the backing music - it truly feels like an atmospheric journey into sleep.

I love this recording! Your voice is perfect and the music is beautiful ❤️

Best guided sleep meditation I have heard so far on this app. Helped me feel really at peace with myself which enabled me to drift to sleep. Thank you 🙏

Powerful Sarah blondin is one of the best teachers to meditate with her meditations are next level 🙏❤️🧘‍♂️

This is my favorite meditation.
It is perfect✨

Sarah is my favorite teacher to listen to as her voice and words and flow and tone are all flawless.

One of my favorites for sure. She has an amazing gift to gently guide you into a calming, restorative and essential sleep cycle. You can hear the genuine kindness and empathy in her voice. I feel blessed that she is willing to guide and care for, not only me, but I'm sure so many, many others. Thank you dear one!

This one never fails to bring me peace. This teacher also has amazing books to help you on your journey.