Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Are you struggling to sleep? Do you feel drained after hours of "trying" to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for you. Allow your Body, Mind and Spirit to naturally flow into a state of deep and rejuvenating sleep. This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 1 Hz delta binaural beats for deep sleep.

This is the second session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Self Love, Happiness and Inner Peace. Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.

I see the Light in You.

Loving Kindness,
Kenneth

Reviews

This has been a favorite meditation for me 🙏
However, the meditation now suddenly has very low volume on you voice compared to the music? I don’t know if the issue is similar for others. Your other meditations do not have this issue. I would love to access the older version 🙏

I quickly drifted to sleep and felt so peaceful. Thank you

I’ve been using this sleep meditation almost every night with my children for over a year now. Love it.

This helped me get the best night’s sleep of my life. Thank you!!

Saved to my bookmarks, this one always helps me relax and then sleep. My go to.