Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

This practice is about expressing and naming what you most love. It can be useful for reminding that you matter most to you in this moment and in your life. It will leave you centered and nourished by the heart.

Reviews

This is my favorite meditation. Sarah has such a beautiful voice, and her words are so poetic. This practice is a beautiful reminder to ground ourselves and start our day with love.

What a lovely practice and a beautiful way to start the day 💗

Sarah your voice, words and energy are a beautiful blessing. That was incredible ♥️♥️♥️

Thank you! Beautiful!

Beautiful thank you so much, the meditation bought tears to my eyes, but I sit needed to hear this. I will play this again I know at some point I will feel joy.

Beautiful ✨ Thank you Sarah 🙏💜

Amazing 👏 🤩

Beautiful as always. Thank you Sarah for reminding us of the importance of love and how to help it grow in our lives. Namaste.

Thankyou for bringing love into my practice 💕

Beautiful and healing 🙏☀️

Wonderful

So peaceful. I loved the focus of this. 💕

Meaningful every time thank you

Oh such a beautiful pause…
Filled with love and light 💫
Thank you Sarah 💜

Such wise advice from and to our hearts 💞 Thank you!!

You are a gift to this world.

Sarah supports the essential practice of cultivating love and joy in one’s heart through being present to the infinite beauty and delight of everyday things. Among the things that I listed as what I love: Sarah’s loving voice & her gifts of teaching!

Incredibly moving thank you 🙏

I loved this guided meditation. It's what I needed months ago, but I'm glad I found it even now.

What a beautiful reminder. I have many concerns with 2025 fast approaching. This meditation will be replayed often to bring my focus back to love. Thank you, Sarah.

What I wonderful feeling of warmth and love this amazing meditation gave me, thank you so much I really needed it 💕

I love how this teaches to ground myself in love and focus my attention on what I love. Instead of passively ingesting, repeating, and projecting the anxieties of the world on myself and others. This is a positive spiritual practice that I will spend more time reflecting on: being mindful of what I love, for the purpose of filling myself with love that I can then share with others.

Thank you for this beautiful reminder that I was brought into this world to bring love and light into the hearts of theres. I am in love with my ability to love.

Thank you for this joyful reflective meditation it made me cry good tears 🙏

So powerful and a really beautiful experience.. thank you for being you you are a blessing to all who hear your voice and feel your heart ❤️ 🙏

Chill out with the angst...find the source of your joy...Nice...

🥰

This was amazing! I love Sarah's meditations. Her voice is so soothng and her words come get something deep inside me that awakens a part of myself that makes me feel better, stronger, calmer. Thank you!

This meditation described to me the essence of life! Thank you for sharing, i found it so awakening and relatable!

Outstanding! More outstanding than the rest of the outstanding work you do for us…you are truly an angel and have softened the edges and guided me thru times I just wasn’t sure where to go or what decision to make. This last meditation on all the things you love guided me into thinking of all that I love and all I am greatful for. Happy Thanksgiving 2024 Sarah

Beautiful. Heart poetry

Thank you 🙏 Just what I needed this morning.

We Love all your meditations. Thank you:)

Wonderful- thank you ✨

SIMPLY BEAUTIFUL! Thank you!!

Very relaxing way to start my day! Thanks 🙏

Thanks for making my morning a little brighter 🙏 Blessings of abundance and gratitude🙏

Phenomenal. My new fav. I cried.

Thank you for your ldeep, good, nourishing suggestions and thank you for sharing what you love with us.
Your brilliant ways of expressing what is most valuable are such a balm for me. Blessings and love,
-G

Grateful for your meditation, dear Sarah. The words, your voice and the visualizations, managed to dismantle my heavy armour. So much needed!
Thank you 💖

This meditation spoke directly to my heart and brought tears of joy! Thank you! ❤️

🙏

Thanks you, Sarah. Such a beautiful and softening way to wake up

This literally had me in tears! So beautiful and such a wonderful reminder of all the amazing things and people we have in our lives

Thank you

I love all of Sarah’s meditations, but this one is special to me. It has me inventory all of the small things in life that I tend to over look. I’m always so busy and this meditation reminds me to slow down. Thank you! I love your soft voice and thoughtful meditations!!

"Ah but tell me what you love." Such a beautiful reminder of our purpose here on this planet.

Excellent 👍🙏

A wonderful meditation that had my heart open like a budding flower and both accept and send all the love and light there is. Thank you. Namaste 🤓🙏🏻

I love your poetic appreciation of life and love Sarah. Your words and voice bring me so much softness and warmth and this I need. Thank you

Your meditations are so beautiful and soothing. Thank you 💜

Exactly what my heart was longing for♥️🙏

So awesome

Sarah has a way of lighting the path from my overwhelmed mind to my most present heart, every time.

Great words, and great practice. It feels magical the first time through. I wonder what it will feel like the tenth time through.. thank you.

Wonderful start to my day

excellent

Ty for this very soothing and moving meditation.🧘🏿‍♂️

Beautiful work!! Thank you 😊

This meditation was sublime. Loved how it’s made me feel. Thank you.

You have a way with words! This meditation was so beautiful and poetic ❤️ thank you for sharing it with us.

I really needed this today. Thank you, Sarah!

I found this practice so full of grace. Thank you, from my heart to yours. 🙏🦋🧡

Amazing -

Beautiful!

I love your calming voice and your wise words.

A beautiful reminder to remember what is good and what we love most.

Amazing meditation. Just what I needed today!!!!thank you! ❤️

Amazing

Such a beautiful practice. This has become one of my very favorite places to return to. 🙏♥️

Beautiful

Thank you for sharing this practice.

I loved this meditation so much. Thank you Sarah. This made me feel nurtured and reminded me not to be hard on myself. It’s humbling to know love and joy is in abundance if I’m truly paying attention 🪷🙏❤️

Amazing thank you for guiding me through cracking open my heart ❤

So uplifting. Beautiful. 🌸🙏🏻🌸

Absolutely beautiful ❤️

This is just so beautiful. I truly apreciate the shift. Thank you so much. I feel love for you too. I hope you know how special you are ❤️🙏

Thank you so very much for invitation into love

Sarah helps me come home ❤️

You are amazing Sarah. Another beautiful meditation ❤️🙏

Sarah blondin the most incredible meditation teacher on the planter - thank you - this is my favourite practice and I love sharing this space with your voice

Comforting

Amazing, inspiring,

Love. As always you help open my mind, heart and soul. Grateful.

Exactly what I was looking for at this time in my life

This was a great way to start my day. It was my second meditation of the morning. I totally agree that we may speak more of what we love. 🙏

Love everything you do. Your voice is so soothing. Thanks for sharing so generously your heart. 💜

❤️

Thank you. That was an epiphany for my daily appreciations.

Remarkable. There is so much to love.

Thank you for sharing your beautiful love and light !

Always love Sarah Blondjn but this has shifted my perspective on what I am prioritising and allowing my filter to focus on. Thank you kindest of souls.

Fantastic— Feel so much better— what a great way to start your day!! I love Sarah’s soft voice musical interludes and her unique connections to being. Such a wonderful meditation!!

Love Sarah

This practice was absolutely transformative and exactly what I needed in this moment today. Thank you.

Beautiful and inspiring meditation. Thank you for these powerful words, this gentle guidance toward the love and sense of belonging within. I feel home. ❤️

Thank you, Sarah! Thank you! This was one of the most healing sessions I had so far.🙏🏼🙏🏼

I love what Sarah has brought to this world through you community in this specific meditation!

I love this meditation & I so needed it today
Tracey B

An excellent reminder that withoit love everything I labor for means nothing.