
05:48
05:48
Seeing The Good At Work
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Encourage connection and partnership at work and in life with this short guided practice that will help you to see the good during difficult and stressful times. As human beings, we can often recall the things we've done wrong and mistakes we and others have made. This practice will invite us to recognize that there is good in each of us so that we can come from a place of cooperation.
Self CompassionGratitudeConflict ResolutionPerspectiveEquanimityStressCooperationGratitude PracticePerspective Shift
Meet your Teacher

Gretchen Haist
Indianapolis, IN, USA
