Opening Your Chakras

Opening our chakras make us energized & promotes emotional & spiritual growth. We feel free flowing energy, moving within the natural rhythms of our bodies.

Transcript

Hello,

This is davidji and welcome to today's meditation on opening your chakras.

So let's find a comfortable place to sit or lie down.

Let's nestle in,

Feather our nest,

Get real comfortable.

So let's take a long,

Slow,

Deep breath in and gently let it go.

And let's watch our breath as it moves in and out.

And allow your eyelids to gently float closed.

As you breathe,

Feel your body relax.

Feel your shoulders release just a little bit.

Allow your mind to settle,

To slow,

To ease.

The chakras are the energy centers that run from the tip of our tailbone straight up through our body to the crown of our head.

They are our junction points between the material realm and the ethereal realm,

The bridge between the unmanifest and the manifest.

By awakening,

By opening our chakras,

We can connect to the divine,

To the universal that rests beyond our physical form.

Because of the cosmic power of our chakras and their four dimensional connection to all that exists,

When we drift our attention to them and chant the vibration that rests at their very core,

We can gently open them,

Move beyond constrictions,

And become more aligned with the universe.

So let's bring our attention to the tip of our tailbone,

To the root chakra,

The muladhara.

This is stability,

Groundedness,

Family,

Connection,

Your connection to the earth.

The color is red,

And the vibration is lam.

Lam.

Move up about seven fingers to a little bit below your navel.

This is the svadhisthana chakra.

It represents new beginnings.

It's your creativity center.

The color is orange,

And the vibration is vam.

Vam.

Seven fingers further up is your solar plexus,

Your manipura chakra.

This is your transformation center that allows you to follow through.

Keep on moving,

Keep shifting to your best version.

The color is yellow,

And the vibration is ram.

Ram.

Seven fingers further up is your heart center,

Known as the anahata.

This is all about love,

Compassion,

Forgiveness,

And peace.

The color is green,

And the vibration is yam.

Yam.

A little further up to your throat is your expression center.

This is your voice,

The way you flow into the world,

Your physical voice,

Your emotional voice,

Stepping into your power.

This is your vishuddha chakra.

The color is blue,

And the vibration is ham.

Ham.

Moving up to your third eye,

Just a bit above your eyebrows in the center of your forehead.

This is the ajna chakra,

Your third eye,

Your conscious choice maker,

Your decision maker,

Your discriminator.

In this place rests your intuition.

The color is purple,

And the vibration is sham.

Sham.

And moving up to the crown of your head,

The sahaswara,

The thousand-pedaled lotus.

This is where we merge with the divine.

This is our boundlessness,

Our connection to source.

Spirit,

The universal soul.

The color is ultraviolet,

White,

And the vibration is om.

Om.

And so to awaken these chakras,

We can chant lam-vam-ram-yam-ham-sham-om.

Lam-vam-ram-yam-ham-sham-om.

Lam-vam-ram-yam-ham-sham-om.

We can drift our attention to the area of our life that we may feel constriction in.

And just by chanting that vibration,

We can awaken it,

We can open it,

And we can move through any blockages in our life.

So right now,

Select the vibration that works best for you.

If you want stability,

It's lam.

New beginnings,

Vam.

Transformation,

Ram.

Love,

Yam.

Expression or voice,

Hum.

Conscious choice-making,

Sham.

Connection to source,

Om.

We'll take it deeper.

Again,

Stability,

Lam.

New beginnings,

Vam.

Transformation,

Ram.

Love,

Yam.

Expression,

Hum.

Choice-making,

Sham.

Merging with God,

Om.

So feel free to use one or even combine any two.

For example,

If you're looking for new beginnings in your love life,

You can chant silently.

Vam.

Yam.

If you're looking to move forward with your voice,

That would be the Manipura combined with the Vaishuda,

And that would be ram,

Hum.

You get to choose.

So let's settle in.

We'll take this to a whole deeper level through this sweet,

Silent meditation process.

Use whatever mantra feels comfortable to you.

As you silently repeat your mantra,

This vibration,

This energetic vibration,

You will drift away to thoughts,

To other sounds,

To physical sensations.

That's perfectly okay.

Feel free to drift back to the mantra,

And this meditation will be a gentle drifting back and forth.

I'll watch the time,

And when you hear me ring the chime,

Just sit gently with your eyes closed.

So,

Let's begin.

Lama.

Vam.

Ram.

Yam.

Hum.

Shama.

Om.

Lama.

Vam.

Sit gently,

And let the stillness and silence settle in.

And now let's take a long,

Slow,

Deep breath in.

And gently release it.

Let's do that one more time.

Long,

Slow,

Deep breath in.

And let it go.

And together,

Let's seal this awakening of our energy centers.

Let's celebrate moving beyond our constrictions.

And let's connect with all the vibrations.

We'll chant om,

The hymn of the universe,

Which contains all vibrations.

Just one time together,

Take a long,

Slow,

Deep breath in.

Om.

And when it feels comfortable,

You can slowly open your eyes.

You can look around at all those who you share this cosmic connection with.

All your fellow chakra openers.

And as you move throughout the day,

The week,

Your life,

Know that you can always awaken the aspect of yourself that is divine,

That is cosmic,

To transcend all blockages,

All limitations,

And keep leaning in the direction of your dreams.

From the sweet spot of the universe,

This is David G.

Wishing you an expansive day.

Namaste.

And I'll see you in the gap.

Reviews

Always healing and powerful, thank you ever so much!

You have really helped me “learn to meditate”, release my old self, overcome trauma and I’m continuously learning to be a better version of me.
Thank you for all your teachings and I’m grateful to have come across your beautiful tracks. 🧡

Beautiful meditation to align for the day ahead - thank you! 😌🤙🏽

I am so grateful for all the meditations that you prepared for us.. You are a wonderful teacher and it helps me so much to practise, to meditate with you. Also thanks a lot to Insight Timer for giving us this wonderful opportunity to meditate together❤️ Sending a big hug to all chakra openers , namaste!

Wow, this felt amazing. I could feel my extremities tingling with energyas my chakras opened.

This was AMAZING! I have been slowly trying to open my chakras and learn more about them. But this, whoa this was a whole new level for me. I felt a lot of feelings and actually got to see some colors for the first time. Not all of them but it’s a working process.. but thank you ! I’m saving this❤️❤️

Absolutely amazing , Im just learning at the beginning of my journey and this was amazing thank you 🙏 Namaste.

Very helpful to have this as I am combining this practice with the knowledge from your book..Sacred Power. It puts it all together! Thank you.

Fantastic review on each Chakra and moment of focus in area of most need.

The feeling of openness and alignment of the chacras is tangible in my physical body and my energy body.
Gratitude for this meditation

This one is a powerful practice, thank you for guiding it 🙏

Love the knowledge simple and precise and the gap for self practice…

Always a new perspective comes to me when I’m meditating with davidji. Thank you for your wisdom and guidance and all that you share. See you in the gap!

The way I felt my root chakra just melt was amazing. I've been having a lot of lower back pain and usually when that happens it's because my root chakra isn't balanced or its overactive.
This was so relaxing too

Feeling enormous, HUGE gratitude from the core of my being for you sharing your most loving divine gift with us. I so appreciate you.

Incredible guidance, as always . Thank you davidji 🙏🏼Feeling so held 🤍

Your Opening the Chakras meditation has been a favourite of mine for many a balanced and glorious year. Many thanks and the very best wishes. Namaste 🤓🙏🏻

Your meditations never disappoint! Thanks so much, this was wonderful.

Loved this meditation. I’m pretty new with mantras, but it’s a great experience. Would highly recommend the meditations and courses of Davidji

Every meditation I do with David helps me move towards my purpose. Thank you! 💫