Alchemy Of The Heart: Harmonize Your Inner Landscape

"Practicing Gentle Kindness Toward Ourself" This meditation offers an invitation to explore the ebbs and flows of human experience with tenderness and acceptance. As you navigate the natural fluctuations between trust and distrust, you'll be guided to meet each arising state with gentleness. Allow this practice to help you cultivate a deepening well of self-compassion - the capacity to honor all the elements that make you gloriously, imperfectly human. Discover the transformative gifts that blossom when we greet ourselves with kind understanding.

Reviews

I love her soothing voice and I love everything she says!

This is one of the most beautiful things I've ever heard! Thank you!

This women is an angel. You speak to so many facets of me as a human, in such a soft understanding way that makes all of them seem reverent and worthy 🙏 I am learning to love all of my human experience through your words

I have no words for how my heart was touched by this meditation. A million stars!

“ when you’re down, you deserve more love, not less” is a line that I think about all the time

Sarah has the most beautiful speaking voice. It’s perfect for me to listen to and really HEAR what she is teaching. Thank you Sarah!

How did you know exactly what I needed in this monent? Thank you.

Sarah Blondin is the best at getting straight to your heart and soul

I Love all her meditations. Her voice and wisdom are nourishing for my mind, heart , body and soul. Thank you ✨💜

Perfect timing. I feel like you were talking directly to me.

Every time I listen to this… I learn something new ❤️

So calming with the right words and cadence from my soul to absorb

As always, thank you for being the voice of divine love, because I forget sometimes to do this for myself standing in the face of perceived failure

Beautiful! Calming! Appreciating the dark and the light, being self compassionate which makes me sense the same for others and kids going through similar darker or fearful moments. 💙

I can’t thank you enough. I have never heard such words of love as in this meditation. It was what I was looking for all this time. And now I can replay this meditation over and over until I feel one with my heart and self love. Thank you 🙏❤️🥰

100% - every poetic word - is exactly what I need to hear. Such a space of grace and love. Thank you

Just what I needed to hear today. Feeling rather down about my chronic illness life and the effects of massive ACEs on my body and mind. This meditation helped to life me into a state where I can see all the good work I’m doing to reclaim my body and mind. It helped me to move on with my day with a more relaxed and positive mindset. Thank you again Sarah Blondin! You’re what the world needs right now.

The release and permission my heart so desperately needed. Thank you.

During a time of great unrest, this meditation touched and acknowledged parts of me that reallllllllly needed those things. Thank you, dear Sarah. For your words, and wisdom and reminders. 💗 Namaste.

Wonderfully stated permission to sit in and be thankful for all the places our mind dwells in each day.