Meditation name: Practicing Gentle Kindness toward Ourself

Practicing Gentle Kindness toward Ourself

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449.8k plays · 36.4k ratings
4.8

Exploring the elements of being human: of vacillating between trust and distrust and how to be gentle with ourselves in the process.

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Exploring the elements of being human: of vacillating between trust and distrust and how to be gentle with ourselves in the process.

09:36 minutes

Listen
449.8k plays · 36.4k ratings
4.8

Benefits: Emotional Healing, Grounded and Love

Practice types: Metta Meditation

Origins: Consciousness

GUIDED MEDITATIONS · 24 Tracks

Meditation name: I Would Like to Give you Permission
I Would Like to Give you Permission · 15:04
261.23k plays · Sarah Blondin
Meditation name: Discovering Your Intrinsic Self
Discovering Your Intrinsic Self · 12:00
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Meditation name: Making Your Life Sacred
Making Your Life Sacred · 12:11
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Meditation name: When We Must Endure
When We Must Endure · 09:35
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Meditation name: Remembering Trust
Remembering Trust · 12:13
76.73k plays · Sarah Blondin
Meditation name: Healing Through Letting Go
Healing Through Letting Go · 11:54
525.22k plays · Sarah Blondin

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