Reignite Your Hope: 20-Minute Minute Daily Inspiration

"A Message Of Hope" This is my version on a heart flare, for anyone who is feeling frightened or anxious at the moment. This practice acts as a reminder that now is a time to show up for one another in a place that says I see you, I feel you, I love you, and I'm here for you. This was originally a video, which can be access on Insight Timer's Instagram page.

Reviews

So beautiful. Your words sank deep within me and were exactly what I needed to hear today. I’ve been dealing with a significant health issue the last two weeks and needed some hope. You’ve given it to me. Thank you Sarah

Today I cultivate
And celebrate
Loving Awareness
Thank you

Amazing. Getting comforted and guided by this Lovely human. Makes my Day. Thank you

I need this right now so very much! External conditions are responsible for such dis-ease. Thank you for your goodness and your love. I will take your words to Heart!

Thank you Sarah. You are a beautiful soul who helps many 🌿

This is a beautiful practice. It made me feel very grounded and at peace. Thank you, Sarah.

I’m not sure when this is recorded, but I cannot tell you how comforting it was as my mind is spinning with the atrocious events in the US lately thank you Sarah!

First time listener! New at Onsite Timer. This , so far, has been THE best for me and where I'm at! Thank you for creating this heart:brain coherance meditation!

I needed for my day thank you so much for the inspiration 💖

Loved every second of it. Sarah's voice is so magical and calming.Peter

Wonderful. Affirming. Soul deep. Magical. Healing. Thank you Sarah. Blessings. ✨️💖✨️

I really needed this. In struggling today.

I am alright.
I am ok.
I am alright.
I am ok.

Phenomenal.... thank you so much for this heartflair. It was exactly what I needed💓

Listening to this meditation was the perfect medicine to help me feel hopeful, supported, and comforted while I’m home alone and feeling very sick with COVID. Thank you for this light, love, hope, and compassion. Sending blessings to all. ✌️ ❤️ 🙏 💫

A true blessing. I felt fortified and strengthened in a way I did not anticipate.

Thank you 🙏 Restorative and uplifting! Peace, be still!

Helped me feel better. Its my first Mother's Day without Mom

Beautiful, soulful and healing! Thank you! Namaste 🙏

Thank you so much, this is just what I needed this morning and will return to it to remind myself I'm ok

Love love love ❤️ such a perfect moment just what I needed this morning 🙏🏻