Yoga Nidra To Reconnect & Expand Perspective

This Nidra is a journey through time and space, designed to elevate you beyond the details of a challenge and into a broader perspective, fostering deep relaxation, clarity, and inner peace. Let go and expand.

Reviews

Wonderful restful yet invigorating practice. Thank you.

Beautiful practice felt like my cells got a charge at the end and crystalized a new. Very cool sensation. Perfect voice guidance, she had such good timing on where to pull me back in when I almost drifted away with a very proff storytelling and change of tone or pace in her voice and the soft music. Thank you girl! ❤️

A lovely nidra that brought joyful tears to my eyes.

I have c-PTSD and dissociation problems. This meditation has helped me get back into my body. Thank you very much! 🙏🏻❤️ I feel calm and blissful.

I cannot thank you enough for this. Exactly what I needed during a profoundly difficult time.

What a fabulous practice that feels so supportive and comprehensive- whole body, soul, universe, lessons, future and present moment—all connected. Thank you 🪷

Best sleep ever. It calms me down and gets me out of my head so I can fall asleep. Thank you so much!

This was excellent, really appreciated the opportunity to see my challenges from different perspectives

An absolutely beautiful journey thank you I can’t thank you enough loved every second of it will be bookmarking this and listening again again again looking forward to more growth!

Feeling relaxed and invigorated all at once, thank you for sharing this practice!

Amazing! I think I fell asleep 😆 what a perfect practice for when you need to relax 🙏🏼💗

Extremely excellent calming and relaxing meditation. I've already done it twice today and saved it so I can come back to it and do it again.

Loved it. Fell asleep part way through ✨🌙💤 Will absolutely listen again. Thank you 🙏🏼💟

I fell asleep quickly so must have needed it. Will listen again to absorb consciously!

The best yoga nidra practice ever, thank you Jana ❤️

This was very healing for me. Exactly what I needed. Thank you.

Amazing, had such a deep healing and vibrant experience🙏 Thanks sister of earth❤️

Incredible. This is one of my favorite guided meditations. So well done. The way you guided us through each journey was seamless and magical. I am grateful for you, thank you for sharing your gift.

Wow, I took quite the journey. Excellent meditation. Thank you 🙏🏽

My intention was just to spend a few minutes in the meditation, but she did an exceptional job at bringing me to a state of inner being where I was completely at peace.

I was able to rise up outside of who I am today and see myself in five years and I’m very grateful because I just finished overcoming cancer and I want to give the world a book of hope from what I received from all the people that poured into my life in the last 9 months.