Meditation name: Life is Kind

Life is Kind

Listen
120.74k plays · 11k ratings
4.8

Discovering the kindness of both the life you are living, and the life within you.

more

Discovering the kindness of both the life you are living, and the life within you.

12:41 minutes

Listen
120.74k plays · 11k ratings
4.8

Benefits: Happiness and Compassion

Practice types: Metta Meditation

Origins: Consciousness

GUIDED MEDITATIONS · 24 Tracks

Meditation name: I Would Like to Give you Permission
I Would Like to Give you Permission · 15:04
276.21k plays · Sarah Blondin
Meditation name: Discovering Your Intrinsic Self
Discovering Your Intrinsic Self · 12:00
282.27k plays · Sarah Blondin
Meditation name: Making Your Life Sacred
Making Your Life Sacred · 12:11
275.27k plays · Sarah Blondin
Meditation name: When We Must Endure
When We Must Endure · 09:35
141.02k plays · Sarah Blondin
Meditation name: Remembering Trust
Remembering Trust · 12:13
82.01k plays · Sarah Blondin
Meditation name: Healing Through Letting Go
Healing Through Letting Go · 11:54
557.4k plays · Sarah Blondin

Download our free app to play this meditation

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.