19:32

Mindfulness In The Workplace

Name: Mindfulness In The Workplace
Uploaded: 2018-04-11T06:30:00.000Z
Duration: 19 min 32 s
Channel: Wibo Koole
Description: Being mindfully present is something you can learn, and is particularly useful in the workplace. This 20 minute sitting meditation on paying attention to the breath will help you with that. It supports you staying calm and attentive.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

930

Being mindfully present is something you can learn, and is particularly useful in the workplace. This 20 minute sitting meditation on paying attention to the breath will help you with that. It supports you staying calm and attentive.

Clarity Performance Resilience Health & Happiness Workplace Stress & Anxiety Secular Mindfulness Secular Mindfulness Mindfulness Meditation