Guided Meditations for Relaxation

4.8guided•25 min•

Coming Home Guided Relaxation - Full Body Relaxation

Liz Stilwell

4.7guided•12 min

Deeply Relaxing - "Spaces" Relaxation

Samantha Russell

4.6guided•12 min

Short Yogic Relaxation

Alpa Joshi

4.8guided•13 min•

Relaxation Of The Body & Mind

Frequency Of Love

4.6guided•16 min

Expansive Relaxation

Anna Gannon

5guided•18 min•

Deep Relaxation Response - Stress Reduction

Hang Bui

4.6guided•11 min

Guided Relaxation

Laura McDonald

4.6guided•26 min

Basic Relaxation

Emerson

4.8guided•24 min

The Art Of Relaxation Yoga Nidra Enter The State Of Being

Oscar Sundman - Vita Veda

4.7guided•10 min

For Deep Relaxation

Naami Padi

4.6guided•15 min

Progressive Muscle Relaxation

Jodi Allen

4.6guided•6 min

Relax, Revitalize, And De-Stress

Donna Marie

4.7guided•8 min

Relax Your Breathing

Toward Wellbeing Holistic Services

4.7guided•9 min

Beach Relaxation

Crystal

4.7guided•10 min

Body Relaxation

Doria T Cravet

4.5guided•1 min

Breathing Calm

just-a-minute

4.7guided•16 min

Mindful Relaxation Session

Kerrie Ann Day

4.8guided•10 min

Experiencing Rest & Relaxation

Paula Naputano

4.6guided•20 min

Yoga Nidra - Relax

Gretchen Johnson

5guided•4 min

Short Progressive Relaxation

Susannah Azzaro

4.7guided•18 min

Weekend Relaxation

Diana Mirs

4.7guided•35 min

Relaxing Beach Practice For Sleep

Dee Hennessy

4.6guided•4 min

Relaxing With What Is

John Astin

4.7guided•19 min

Blissful Relaxation With Angel

Angel V. Shannon, MS, CRNP

4.6guided•7 min

Full Body Relaxation For Stress Relief

Leah Sugerman

4.6guided•19 min

Deep Ocean Relaxation

Stressfit

4.7guided•6 min

Relax The Mind

Shannon Moyer

5guided•16 min

Simple Relaxation

Paul Stebles

4.6guided•9 min

Relaxation Through The Breath

Andy Lee

4.7guided•7 min

Relax: Meditation For Peace And Anxiety Relief

Sunni T Connor

4.7guided•11 min

Relaxation: Take A Moment To Give Back To Your Body

Stephanie Wulfe

4.8guided•21 min

Relaxation And Meditation

Lynn Borenius Brown, EdD, LPC

4.7guided•28 min

Stress Relief

Mary-Clare

4.7guided•11 min

Pranayama - Relaxation

Gareth Jones

4.6guided•12 min

Deep Relaxation On The Beach

Wendy Miller

4.8guided•30 min

The Art Of Relaxation For Stress Relief

Oscar Sundman - Vita Veda

4.7guided•10 min•

Take a Nap: Rest and Relax and Unwind

Keala Mason

4.6guided•6 min

Guided Relaxation For Nervous System Regulation

Kimberlea Smarr

4.7guided•18 min

Breathe Out Stress Sleep Meditation

Katie Krimitsos

4.7guided•9 min

Total Relaxation By The Sea

Katie Baxter

4.5guided•12 min

Peaceful Relaxation

Rebecca Pixley

4.8guided•27 min

Mindful Relaxation

Kevin Schoeninger

4.7guided•30 min

Deep Relaxation In The Moment

Laurie Fulford

4.5guided•14 min

Deep Relaxation

Moira Hutchison

4.6guided•9 min

Progressive Muscle Relaxation

Hannah Bryant

4.7guided•14 min

Relaxing Beach Visualization

Hilary Lafone

4.7guided•12 min

Rest, Relax, Restore

donalee

4.5guided•16 min

Relaxation For Sleep And Wellbeing

Camille Cardinale, C.Ht.

4.7guided•20 min

Rest & Relaxation

April Buchheit

4.6guided•10 min

Deep Relaxation

Kanwal Jehan

4.8guided•14 min

Relaxation 101

Eszter Krisztián

4.6guided•16 min

Breaktime Relaxation - Let Go, Destress, Be Still & Just Be You (15 Minutes)

Beth Burgess

4.6guided•17 min

Relaxing Into Our Spaciousness & Resting Back Into The Natural Ease Of The Body

Kaye Martindale

4.6guided•16 min

16-Minute Guided Relaxation

Kat Teller

4.6guided•18 min

Meditation For Serenity

Amy Camie

4.6guided•13 min

Find Calmness In The Moment

Stefanie Grace Falkner

4.6guided•10 min

Deep Relaxation

Michelle Bradley

4.5guided•1 min

Relaxing

just-a-minute

4.7guided•10 min

R & R

Meegan Gibson

4.5guided•12 min

Simply Relax

Amanda Nicole

4.7guided•15 min

Autumn Relaxation Inspired By The Breath And The Earth

Lucie Potter

4.5guided•5 min

Short Tense And Release Relaxation

Kristen Kolenda

4.6guided•15 min

Learning to Relax

Erika Flint

4.6guided•24 min

Yoga Nidra For Relaxation

Marie Castello

4.7guided•8 min

Floating In Relaxation

Jana M Smith

4.6guided•12 min

Light Beam Of Relaxation

Celestine Fedley

4.6guided•7 min

I Am Calm

Stephanie Wulfe

4.6guided•8 min

Calm Down & Release Tension

Stefanie Grace Falkner

4.8guided•11 min•

Your Relaxing Place: Reduce Your Anxiety And Stress

Samantha Linden, DBA, M.ED.

4.5guided•1 min

Being Relaxed

just-a-minute

4.7guided•17 min

Cultivate Conscious Relaxation

yoga with priyanka

4.7guided•22 min

Release Stress And Create Relaxation

The Mindful Place

4.6guided•12 min

Tapping Into Tranquility

Kayla Falk

4.8guided•26 min•

Relax: The Sacred Gateway To Your Infinite Self

Yair Sagy

4.5guided•9 min

Mid Day Stress Relief

Morgan Northway

4.5guided•3 min

Simply Relax

Amy & Annabel

4.8guided•13 min•

Relax & Release: Deep Breathing

Marc König

4.7guided•17 min

Exploring Relaxation

Kathryn Moynihan

4.6guided•9 min

Your Moment Of Calm & Peaceful Relaxation

Kirsty Macdonald

4.5guided•12 min

How To Relax

Matthew Young (Melbourne Meditation Centre)

4.6guided•20 min

Peace & Relaxation

Jon Macaskill

4.6guided•4 min

Peaceful Place Practice

Leah Juenger

4.6guided•29 min

The Art Of Relaxation Yoga Nidra To Still The Mind

Oscar Sundman - Vita Veda

4.6guided•8 min

Get Relaxed & Nourished

Kate Karpova

4.6guided•20 min

Peace & Relaxation

Jon Macaskill

4.7guided•14 min

Lake Waves Of Relaxation

Jacob Watson

4.6guided•29 min

The Art Of Relaxation Yoga Nidra To Still The Mind

Oscar Sundman - Vita Veda

4.6guided•8 min

Get Relaxed & Nourished

Kate Karpova

4.6guided•18 min

Mellow Moment: Deep Relaxation

Melissa Stefanski, PhD, LMBT

4.6guided•9 min

Relaxing In The Present Moment

Lynn Fraser

4.7guided•4 min

Relaxation | Mindful Motivation

nowhere Div

4.6guided•21 min

Deep Relaxation & Letting Go

Vikram Kolmannskog

4.6guided•10 min

Relaxation Of The Mind, Body & Spirit

Tricia Youngs

4.5guided•13 min

The 61 Points Relaxation

Stop and Breathe Susan Ginsberg

4.6guided•5 min

Relax & Release: A 5-Minute Meditation

Adriana Lapusniak

4.6guided•14 min

I Am Relaxed

Kimberley Chan

4.6guided•6 min

Relaxation

Sunita Patil

4.7guided•12 min

Deep Relaxation

Annette Haydn-Myer

4.5guided•3 min

Relaxation

Sue Cooper

4.6guided•10 min

Rapid Relaxation

Mikayla Mitchell

4.6guided•5 min

Short Relaxation

Jacob Brady-Walker

4.5guided•48 min

Relax Into Peaceful Sleep

Lauren Ziegler

4.4guided•15 min

Simply Relax

Jo Ablett

4.6guided•15 min

Systematic Relaxation

Julie Konrad

4.5guided•9 min

Relaxing Before Sleep

Kirsten Pancras

4.6guided•10 min

Relax And Release Stress

Emily Alice Stillwater

4.6guided•4 min

Guided Relaxation For Everyday Stress

Rosaleen Hird

4.6guided•5 min

Safe To Soften

Alli Garison

4.7guided•12 min

Progressive Relaxation

Danielle Fowler

4.4guided•11 min

Pure Relaxation Power Nap

John Vincent

4.6guided•10 min

Progressive Relaxation Therapy Technique

Deborah ~ Sada Ram Kaur

4.4guided•12 min

Sleep Relaxation

Jorge Sepulveda

4.4guided•12 min

Sleep Relaxation

Jorge Sepulveda

4.5guided•13 min

Relaxation For Restful Sleep

Yoga by Tanya

4.6guided•17 min

Deep Relaxation

dsYogalife

4.7guided•6 min

Generating Relaxation

Catherine Njeri

4.6guided•20 min

3 Levels Of Deep Relaxation

Prem Hansraj

4.6guided•10 min

Guided Full Body Relaxation

Henriikka Konki

4.6guided•13 min

Breathing For Relaxation And Anxiety Relief

Paul Parsons

4.6guided•8 min

Breathing For Relaxation

Alice Cammock

4.7guided•14 min•

Guided Visualization For Deep Relaxation

Mariana Oyaga

4.5guided•9 min

Learn To Relax The Mind

Faye Lawand

4.6guided•5 min

Short Guided Relaxation

Marta Gil

4.4guided•10 min

Time To Relax

Natalia Ripsher

4.6guided•10 min

Guided Relaxation

Belle Berrington

4.5guided•5 min

Relax Into Tranquil Sleep

Elizabeth

4.3guided•20 min

Relaxation: Prelude to Sleep

Amber Amala Polo

4.6guided•17 min

Finding Your Rest And Relaxation

Dr Sara Hernandez

4.6guided•20 min

Yoga Nidra For A Deep Sense Of Relaxation

Dianne Juteram

4.6guided•8 min

Relax With The Breath At Any Moment

Aesha Kennedy

4.6guided•46 min

Deep Relaxation

Steph Lindsey

4.5guided•14 min

Return To Relaxation: Deep Release

Jennifer Louise

4.6guided•12 min

Breathing Relaxation

Pathways to Self

4.3guided•18 min

Relaxation For Pregnancy

Roberta Truscott

4.6guided•1 min

Relax In 60 Seconds

Linnea Nordstrom

4.5guided•7 min

The Relaxation Creek

Nicole Robinson

4.6guided•3 min

Relax And Breathe

Noa Reeds

4.5guided•10 min•

Relaxation Break

Barbara Faison

4.5guided•15 min

Relax

Emma Krause

4.5guided•5 min

It's Time To Relax

Lenore Wadman

4.4guided•6 min

Relaxation For Sleep (No Music)

Julie Williams

4.5guided•7 min

Relaxation Meditation

Jesse Bax

4.4guided•8 min

Natural Relaxation

Leittia Leonard

4.5guided•29 min

The Art Of Relaxation Harmonize Body And Mind

Oscar Sundman - Vita Veda

4.5guided•30 min

The Art Of Relaxation Yoga Nidra 30 Minutes

Oscar Sundman - Vita Veda

4.5guided•8 min

A Short & Sweet Guided Relaxation

Kimberly Wharton

4.5guided•10 min

A Moment To Rest

Irene Lahde

4.3guided•4 min

Avana Relaxation

Avana Yoga

4.4guided•2 min

"Relax Your Mind"

Maggie Singermann

4.4guided•11 min

Learning To Relax

Alison Hutchens

4.5guided•6 min

Deep Relaxation

Cristal Ngo

4.5guided•6 min

Relaxation Practice

James Hyland

4.5guided•30 min

The Art Of Relaxation Finding Your Calm Place

Oscar Sundman - Vita Veda

4.4guided•10 min

Yoga Nidra | Sound Bath | Relaxation

Dane Howard

4.5guided•13 min•

Relaxation In Nature

Frequency Of Love

4.4guided•10 min

Relax And Breathe

Katie Chosid

4.4guided•9 min

The Relaxer Meditation

Enrico Contrasti Lavezzini

4.5guided•6 min

Let Go

Enrico Contrasti Lavezzini

4.5guided•30 min

The Art Of Relaxation

Brady Heath

4.5guided•5 min

Sleep Relaxation

Reis Armstrong

4.4guided•5 min

Relaxation

Anne Rodgers

4.3guided•6 min

Relax In The Present Moment & Connect With Stillness

Nubia Katia Galdino De Morais

4.4guided•28 min

Mellow Moment: Relaxing Massage

Melissa Stefanski, PhD, LMBT

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.2guided•5 min

Relax & Release

Shoniqua Alleyne

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•10 min

Relaxation

Vicki Higgins

4.4guided•3 min

Mini Relaxation

Hannah Ryan

4.2guided•10 min

Peaceful Relaxation

Caring Nature

4.2guided•5 min

Relax & Release

Shoniqua Alleyne

4.3guided•5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided•10 min

Relaxation

Vicki Higgins

4.4guided•3 min

Mini Relaxation

Hannah Ryan

4.3guided•8 min

Progressive Muscle Relaxation For Sleep

Paulina Munroe

4.3guided•15 min

Ultimate Relaxation & Stress Relief With Autogenic Training

Steff Schildknecht

4.3guided•11 min

Releasing Stress

Brooke Davidson

4.3guided•4 min

Mellow Moment: Floating On A Bubble

Melissa Stefanski, PhD, LMBT

4.2guided•4 min

Relaxation Breathing

Daniel Jin Blum

4.3guided•14 min

Relaxation As Resistance

Yarrow Briggs

4.3guided•8 min•

Relaxing Facial and Upper Body Release

Victoria Sorrell

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•6 min

All Ages Relaxation Practice

Alex Halenda

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.2guided•4 min

Quick Relaxation Practice

Adore Yoga

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.1guided•22 min

Progressive Relaxation

Roberta Truscott

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.9guided•14 min

Courage

Annemaree Rowley

4.3guided•12 min•

Deep Relaxation Before Sleep

Ibicenia Mindfulness

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.2guided•6 min

Guided Relaxation Practice

Claudia Whitney

4.9guided•20 min

Opening To The Waves

Tara Brach

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.8guided•19 min

Relax, Release, and Relief

davidji

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.2guided•8 min

Progressive Relaxation Of The Body For Managing Stress

Kate L. Wilsey

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided•19 min

Tender Healing

davidji

4.3guided•16 min

Relax In Nature

Lucy Hampson

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.2guided•13 min

Surround Yourself With Relaxation

Roberta Truscott

4.9guided•30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.2guided•11 min

Relaxation Practice For Mind And Body

MitSukha

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.8guided•13 min

Journey Toward Peace

davidji

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach