13:41

The 61 Points Relaxation

Name: The 61 Points Relaxation
Uploaded: 2020-02-12T17:02:15.000Z
Duration: 13 min 41 s
Channel: Stop and Breathe Susan Ginsberg
Description: Travel to 61 different points throughout your body to feel a sense of deep relaxation and peace. This is one of the most soothing, serene ways to get fully relaxed and is excellent in preparing to fall asleep.

by Stop and Breathe Susan Ginsberg

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Travel to 61 different points throughout your body to feel a sense of deep relaxation and peace. This is one of the most soothing, serene ways to get fully relaxed and is excellent in preparing to fall asleep.

Relaxation Body Scan Sleep Peace 61 Point Relaxation Guided Body Relaxation Deep Relaxation Visualizations

Meet your Teacher

Stop and Breathe Susan Ginsberg

Scottsdale, AZ, USA

Meet your Teacher

Stop and Breathe Susan Ginsberg

Scottsdale, AZ, USA

© 2026 Stop and Breathe Susan Ginsberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.