24:18

Yoga Nidra For Relaxation

Name: Yoga Nidra For Relaxation
Uploaded: 2022-06-06T16:08:31.000Z
Duration: 24 min 18 s
Channel: Marie Castello
Description: This Yoga Nidra practice for Relaxation will wash away any stress, anxiety, and tension. With the guidance through this practice, you will detach from your thoughts allowing you to release into deep relaxation. A daily practice of Yoga Nidra will help you to connect to yourself and enjoy your life to the fullest. Track contains ambient sounds in the background

by Marie Castello

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This Yoga Nidra practice for Relaxation will wash away any stress, anxiety, and tension. With the guidance through this practice, you will detach from your thoughts allowing you to release into deep relaxation. A daily practice of Yoga Nidra will help you to connect to yourself and enjoy your life to the fullest. Track contains ambient sounds in the background

Meet your Teacher

Marie Castello

Florida, USA

Meet your Teacher

Marie Castello

Florida, USA

© 2026 Marie Castello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.