
21:13
21:13
Relaxation And Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
458
Relaxation and Meditation allows you the opportunity to become calm and relaxed and to learn more about yourself by looking through windows in your mind that provide insights regarding your past, solutions to problems, and answers to questions made available to you by your inner mind. This MP3 is written and spoken by Dr. Lynn Brown.
RelaxationMeditationCalmSelf DiscoveryInsightsInner MindProblem SolvingAnswersMuscle RelaxationSubconsciousFloatingAwarenessProgressive Muscle RelaxationSubconscious MindSinkingReturning To AwarenessCountdown MeditationsCurtains And Windows VisualizationsGuided VisualizationsVisualizations
Meet your Teacher

Lynn Borenius Brown, EdD, LPC
Lansing, MI, USA
