14:22

Relaxation As Resistance

Name: Relaxation As Resistance
Uploaded: 2021-03-19T14:57:56.000Z
Duration: 14 min 22 s
Channel: Yarrow Briggs
Description: A guided deep breathing meditation and body tension. Designed for relieving artists, activists, frontline workers, QPOC folks and anyone else in need to remember softness, relaxation. Can also be used to fall asleep.

by Yarrow Briggs

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

A guided deep breathing meditation and body tension. Designed for relieving artists, activists, frontline workers, QPOC folks and anyone else in need to remember softness, relaxation. Can also be used to fall asleep.

Relaxation Resistance Meditation Body Tension Artists Activism Frontline Workers Qpoc Softness Sleep Body Scan Breathing Muscle Relaxation Suggestions Diaphragmatic Breathing Progressive Muscle Relaxation Extended Exhale Breathing Auto Suggestion

Meet your Teacher

Yarrow Briggs

Philadelphia, PA, USA

Meet your Teacher

Yarrow Briggs

Philadelphia, PA, USA

© 2026 Yarrow Briggs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.