Short Yogic Relaxation
12:26
12:26

Short Yogic Relaxation

by Alpa Joshi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

This is a short Savasana meditation to help you enter a deep state of relaxation and de-stress from the day. Give in to this brief period of stillness.

RelaxationSavasanaBody ScanYogaBreathingChantingMindfulnessCompassionShortStillnessYogic SleepOhm ChantingPresent Moment AwarenessBreathing AwarenessDe StressingVisualizations

Meet your Teacher

Alpa Joshi

London

Meet your Teacher

Alpa Joshi

London