
12:26
12:26
Short Yogic Relaxation
by Alpa Joshi
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k
This is a short Savasana meditation to help you enter a deep state of relaxation and de-stress from the day. Give in to this brief period of stillness.
RelaxationSavasanaBody ScanYogaBreathingChantingMindfulnessCompassionShortStillnessYogic SleepOhm ChantingPresent Moment AwarenessBreathing AwarenessDe StressingVisualizations
Meet your Teacher

Alpa Joshi
London
