12:31
A traditional relaxation practice that fits into your busy day. This is a savasana for the end of your yoga practice, or a preparation for your meditaion practice or a way to wind down and feel more centered and relaxed.
A traditional relaxation practice that fits into your busy day. This is a savasana for the end of your yoga practice, or a preparation for your meditaion practice or a way to wind down and feel more centered and relaxed.