14:49

I Am Relaxed

Name: I Am Relaxed
Uploaded: 2019-06-30T05:51:13.000Z
Duration: 14 min 49 s
Channel: Kimberley Chan
Description: A simple and effortless relaxation practice you can do anywhere and anytime, that will help you release stress and tension and reconnect to your vibrancy, energy, your true self and the present moment. Take a deep breath, pause, take a seat, relax and enjoy.

by Kimberley Chan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

677

A simple and effortless relaxation practice you can do anywhere and anytime, that will help you release stress and tension and reconnect to your vibrancy, energy, your true self and the present moment. Take a deep breath, pause, take a seat, relax and enjoy.

Relaxation Stress Tension Energy True Self Present Moment Breathing Body Scan Sankalpa Rest Grounding Sankalpa Intention Guided Relaxation Deep Rest Breathing Awareness Energy Visualizations Heart Center Heart Visualizations

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

© 2026 Kimberley Chan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.